KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Saturday, April 11, 2026

Worrying obstructs action & feelings propel action

The head worries and the heart feels. They cannot function at the same time. When your feelings dominate, worry dissolves.

If you worry a lot, your feelings are dead and you are stuck in the head. Worrying makes your mind and heart inert and dull. Worries are like a rock in the head. Worry entangles you. Worry puts you in a cage.

When you feel, you do not worry. Feelings are like flowers, they come up, they blossom and they die. Feelings rise, they fall and then disappear. When feelings are expressed, you feel relieved. When you are angry, you express your anger and the next moment you are all right. Or you are upset, you cry and you get over it.

Feelings last for some short time and then they drop, but worry eats you for a longer period of time, and eventually eats you up. Feelings make you spontaneous. Children feel, so they are spontaneous.

Adults put brakes on their feelings and they start worrying. Worrying about anything obstructs action while feelings propel action. Worrying about negative feelings is a blessing because it puts the brakes on those feelings, preventing you from acting on them. Usually one never worries about positive feelings.

Worries are uncertain. Worrying takes away your energy; you cannot think clearly when you worry. Offering your worries is prayer and prayer moves you in feelings.

II JAI GURUDEV II

https://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Saturday, April 11, 2026

Q: Dear Gurudev, is there a difference between the soul and the mind?

Sri Sri Ravi Shankar:

Mind is that which perceives. See, 'you are looking at me' is through the mind. If mind is elsewhere, you can’t see me, right? If you’re not paying attention, if you’re not being mindful, you can’t hear what I’m saying. When mind is elsewhere, can you hear what I’m saying? No, right? Though the sound is falling on the ears, if mind is elsewhere, you cannot hear. So our perception depends on the mind. But the totality of energy is what the soul, or you, are.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Saturday, April 11, 2026

Yoga empowers you to feel the way you want to feel at any time, instead of being a victim of your own feelings. It makes you independent.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Friday, April 10, 2026

The love of the ignorant and the anger of the enlightened

The love of the ignorant can be harmful yet even the anger of the Enlightened is not harmful. It can be only good!

An example is the school at the Art of Living Ashram in Bangalore. 250 children are enrolled but only 200 come to class on any given day. Fifty children don't show up. Why? They cry at home, "Mother, I don't want to go to school."

The mother says, "Oh, la la, don't cry . . . ok." She thinks, "No child in the world is like my child." And so she sticks up for the child and begins to speak for him. She does not see the teacher's point of view. The mother asks the teacher, "Why are you not teaching my child properly? He is so innocent, so lovely." So, what happens -- the child grows up spoiled. The love in the mother's ignorance has spoiled the child. The child will never learn the alphabet, never learn to read or write, but the mother says, "Oh, never mind, there are sheep to look after and fields to tend." The mother's love in ignorance has spoiled the child.

The anger of the Enlightened is a blessing. There are many instances of this in the Puranas. Once a Master was traveling in the middle province of India with a disciple following him a few yards behind. Some boys who were rude, rough, and abusive began to throw stones and tease the disciple calling him names. This went on for some time as the boys followed the Master and the disciple. They came to a river. The Master and the disciple got into a boat in order to cross. The boys got in another boat which started to sink in the middle of the river.

The Master slapped the disciple across the face. The disciple was so surprised as he had not said a word back to the boys in response to their taunts. He had been such a good disciple and yet the Master had slapped him!

The Master said, "It is your fault. You are responsible for their boat sinking. You did not respond to their abuse. Nature has now punished them in a worse way because you did not have enough compassion to quell their insults."

The slap that the Master gave took away the karma of this event such that it would not be carried into the future of the boys. It also served to take away any little bit of joy the disciple may have felt at seeing the boys' boat sink! Thus, it also took away the karma of the event for the disciple. So, the anger of the Enlightened is a blessing!

II JAI GURUDEV II

https://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Friday, April 10, 2026

Q: Dearest Gurudev, how and why does a soul choose a specific body to be born?

Sri Sri Ravi Shankar:

It is one of the five secrets that cannot be shared; these are called The Great Secrets, which cannot be fathomed; death is one, birth is another.

One thing I can tell you – your last thought can cause you your next birth. Just before dying, if you are thinking of chicken, you will most probably find yourself in a poultry farm, coming out of an egg. Similarly, if you are too fond of dogs, for sure, in the next lifetime, you will become one. This is because the deepest, strongest impressions in the mind takes you to the next life. This is the reason why a mouse, which is afraid of a cat, becomes a cat in its next life. A worm, which is afraid of a bird, will become a bird. Thus, your fears or cravings will bring you the next birth! I cannot say any more.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Friday, April 10, 2026

Breakthrough all barriers and feel that you are blessed. This is the one and only step you have to take. The rest will happen.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

 KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

Posted on: Thursday, April 9, 2026

Spirituality And Celebration

Celebration is the nature of the spirit. Any celebration has to be spiritual. A celebration without spirituality does not have any depth. And silence gives the depth to celebration. Some people think being silent is spirituality. E.g. Many meditators feel that laughing, singing and dancing are not spiritual. Some people think only celebration is spirituality. E.g. In some parts of the world, such as in rural India or Africa, celebration means loud music; there is no silence at all. Spirituality is a harmonious blend of outer silence and inner celebration ; and also inner silence and other celebration!

II JAI GURUDEV II

https://knowledgesheetsbygurudev.blogspot.com/