KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Tuesday, February 24, 2026

Ego And Self From A Different Angle

Ego is that something, which has two aspects – the positive and the negative. The creativity in you – are the results of ego. At the same time, when you break down communication, when you isolate yourself, when you’re in tears, when you’re stressed – that is also ego. We do not know about the ego, and so we don’t pay much attention to it. But just 2-3 facts, awareness of how ego works !

The self – the basis of life! You can call it the spirit, the soul, consciousness, the source of the mind – anything. It is that something, which doesn’t change in one’s whole life. After discovering about all these levels, what is left is the Self.

Everything is changing, isn’t it? Do you notice this?

Just look at yourself in the mirror and then look at your picture taken a few months or a few years ago. Isn’t there a big difference?

Your body is changing, your thoughts are changing, the mind is changing, emotions are changing, situations are changing… But still you feel there is something in me which is not changing. So that something which is the basis of all change, that something through which you notice the change is the self – the atma, the spirit. It is the most amazing aspect of our lives. Just a glimpse of it, a dip into your spirit energizes our whole system – and that is what meditation is.

Spirituality is the skill of nurturing, purifying and blossoming one’s all levels of existence.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Tuesday, February 24, 2026

Q: Love or reason?

Sri Sri Ravi Shankar:

Both are part of life. You should not choose between them. It is like asking someone ‘Should I watch or listen to television?’ You have to do both.

When you do business, do it with reason. When you relate to people don’t do it as business, do it with love. If you do business with your heart and live your life with your head, it will be a disaster.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Tuesday, February 24, 2026

If the actions of someone who you have a lot of regard for is hurting you, then know that it is for some good reason. If a friend is hurting you, know that some karma is getting released. If the hurt is coming from an ignorant person, have compassion. These three attitudes can make your whole personality shine.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Monday, February 23, 2026

Love's Wisdom

I chant the name of my beloved in every breath. The beloved is faultless - perfect. But being in love I have lost my reputation.When there is so much love, you take total responsibility for any misunderstanding. You may express dismay for a moment on the surface. But when you do not feel that in your heart, you arrive at a perfect understanding. You are in a state where all problems and differences slide away and only love shines through.

Usually we get stuck in our differences, because we have lost sight of ourselves. In the name of love we try to manipulate and control the other person. This is natural that when we love somebody, we want them to be perfect.

You can never see the pits in the ground from the top of a hill. From a plane the earth looks so smooth. So also from a state of elevated consciousness, you do not see the pitfalls in others. But if you come to the ground you always see the holes. And when you want to fill the holes, you have to see them. You cannot build a home being airborne. You cannot till the land without looking at the pits, filling them, removing the pebbles....

That is why when you love somebody you find all the faults in them. But finding faults destroys love. Instead of filling the pits we run away from them. When you love somebody and see their faults, stay with them and help them fill the pits. This is wisdom.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Monday, February 23, 2026

Q: In Bhagavad Gita Lord Krishna says, “Bow to Me, come take my refuge”. Will this not anger or offend the other gods and goddesses?

Sri Sri Ravi Shankar:

No, there is nothing like that. It is all one, they are all the same One Divinity. God is addressed in three different ways – that is, in the first person, second person and third person (here meaning by way of language and grammar). When Lord Krishna says “Me”, it is not the individual or the physical body. Here it refers to the One Consciousness, the Divine Light present within. Everything in Creation is pervaded by the light of the Divine.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Monday, February 23, 2026

There is another way to know things, which is not through the senses. This is called intuition. Through intuition, you can know many things about the past and the future.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Sunday, February 22, 2026

Judgements and good company

Though you have heard "don't judge," judgement comes unavoidably in day-to-day life. By the actions and behaviors of people, you either approve or disapprove. But always remember that everything is changing, and do not hold onto the judgement. Otherwise your judgement gets solidified like a rock. It brings misery for you and for others.

If judgements are lighter like air, like a breeze, they bring in fragrance, then move away. They could bring a foul smell, then move away. They should not stay there forever.

Judgements are so subtle that you are not even aware of their existence. Judging or labeling someone as judgmental is also a judgement. Only in the state of Being when you are full of love and compassion can you ever be free from all judgements.

Yet the world cannot move without judgements. Until you judge something as good or bad, you cannot do any actions. If you see rotten apples in the market, you say, "No good." Good ones you buy. If someone lies to you ten times, you think next time it also could be a lie. A judgment happens automatically.

See the possibility that people and things can change at any time and don't hold onto the judgements.

You need to judge your company. Your company can pull you up or pull you down. The company that drags you towards doubt, dejection, blame, complaints, anger, delusion, and desires is bad company. The company that pulls you up towards joy, enthusiasm, service, love, trust, and Knowledge is good company.

When someone complains, first you listen, then you nod, then you sympathize, then you complain.

Robert says, "Join the party." Denise says, "I confess, you are absolutely right." (Laughter)

Your company can create Hell for you in Heaven -- or Heaven for you in Hell. Judge for yourself . . . !

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Sunday, February 22, 2026

Q: Gurudev, what is the parameter to call myself a good human being? Please guide me.

Sri Sri Ravi Shankar:

An eye that can see beyond the obvious, ears that can give a patient hearing, an intellect that is free from prejudice, an intention to help those in need, and a heart that is strong and soft.

It is easy to find people who are very emotional, and say, "Oh, I love everybody". They are compassionate but have no strength in them, they cannot endure even a simple criticism, which is no good. Then there are those who just throw their weight around; they are very harsh and hard. They feel like there is a stone inside - that is not the quality of a good human being.

A good human being has the right combination of the head and the heart, the left and right brain is balanced.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Sunday, February 22, 2026

Astrology makes you see beyond your immediate situation. It makes you realize that all the negative emotions that you are going through is only for a short time, and it is going to change. You gain some unknown inner strength when you know this.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Saturday, February 21, 2026

Atheism

Atheism is when one does not believe either in values or in the abstract. When an atheist comes to the Guru, what happens? You start experiencing your own form and discover that you are indeed formless, hollow and empty. And this abstract non-form in you becomes more and more concrete!!! The guru makes the abstract more real and what you thought as solid appears to be more unreal. Sensitivity and subtlety dawns. Perception of love, not as an emotion, but as the substratum of existence becomes evident. The formless spirit shines through every form in creation and mystery of life deepens, shattering the atheism. Then the journey begins and it has four stages.

The first stage is Saarupya (to see the formless in the form) Ö Seeing God in all the forms. Often, one feels more comfortable to see God as formless rather than with a form, because with a form, one feels a distance, a duality, a fear of rejection and other limitations. In life all of our interactions are with the form, other than in deep sleep and in Samadhi. And, if you do not see God in the form, then the waking part of life remains devoid of the Divine. All those who accept God to be formless use symbols, and perhaps love the symbols more than God himself! If God comes and tells a Christian to leave the cross or a Muslim to drop the crescent, perhaps he may not do it! To begin with loving the formless is possible only through forms.

The second stage is Saamipya (closeness) Ö feeling absolutely close to the form you have chosen and reaching out to the formless. This leads to a sense of intimacy with the whole creation. In this stage, one overcomes the fear of rejection and other fears. But this is time and space bound.

The third stage is Saanidhya - feeling the presence of the Divine by which you transcend the limitations of time and space. Then the final stage Ö Saayujya Ö is when you are firmly entrenched with the Divine. It is then you realize you are one with the Divine. There is a total merging with the Beloved and all duality disappears.

THIS IS THAT AND THAT IS THIS.

Vinod Mathur: Does a believer also go through these four stages?

Sri Sri: Certainly, whether an atheist or believer, he goes through the four stages.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Saturday, February 21, 2026

Q: Sometimes our elder in our homes asks us to do wrong things. How should we say no to them?

Sri Sri Ravi Shankar:

Respecting elders does not mean that if elders tell you to do something wrong or ask you to steal something, then you do it. You should say no to it. Just say sorry to them and tell them that you can’t do any such wrong tasks.

When you say, “I can't do it”, they will not force you. You should keep your energy in good work and not invest in wrong things. If you involve in a wrong doing, you will not be able to sleep peacefully.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Saturday, February 21, 2026

Be happy. This is a blessing and an order!

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Friday, February 20, 2026

Give away your rights

Those Who Fight For Their Rights Are Weak For They Do Not Know Their Inner Strength, Their Magnanimity. The weaker you are, the more you demand your rights. Asserting your rights makes you isolated and poor. People who fight for their rights, take pride in it. This is an ignorant pride. You need to recognize no one can take away your rights. They are yours.

The courageous will give away their rights. The degree to which you give away your rights indicates your freedom, your strength. The stronger you are the more you give away your rights. Only those who have their rights can give away their rights!!!

Demanding rights does not really bring you the rights, and giving them away does not really take them away.

Poor are those who demand their rights.

Richer are those who know their rights cannot be taken away.

Richest are those who give away their rights.

Demand for rights is ignorance, agony.

Knowing no one can take away your rights is freedom.

Giving away your rights is love, wisdom.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Friday, February 20, 2026

Q: Gurudev, what would be your advice to leaders in the world who have good intentions but flawed actions?

Sri Sri Ravi Shankar:

If the intentions are correct but actions are flawed, they must have come under compulsion from someone else. You always act on your intention. If you are unable to act on your intention, it means you are under some pressure from some corner.

And yes, small steps and small actions that you take will help. When your intentions are good, you keep moving in that direction. I usually say intention and attention brings manifestation.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Friday, February 20, 2026

Meditation is the only way to get rid of mental stress.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Thursday, February 19, 2026

Love Is The Shadow Of The Self

When you love something, you have a sense of belongingness with it. You can only love something, because it is belongs to you. If it is not yours, you cannot love it. Love is the shadow of the Self. The bigger the Self, the bigger the shadow, and the bigger the love. When the love is cast over the entire creation, then you are the Big Self. That is the Lordship. When the Lordship dawns on the Self, there is perennial celebration.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Thursday, February 19, 2026

Q: I want to be 'Sthita Pragna' not get drifted by cravings and aversions. What should I do?

Sri Sri Ravi Shankar:

The moment you recognize that there is craving and aversion, I am getting disturbed by it and I don't want to be disturbed by it, you are already on track. See, when a person wakes up from sleep, only then he realizes, "Oh, I was sleeping!" In the same way, when you remember something, then you realize that you had forgotten. If you don't remember, then you can't say that you forgot. And when you remember, your memory is already back.
In the same way, this very intention that I don't want to be caught up in craving and aversion, you have woken up. Have patience, and don't be too hard on yourself.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Thursday, February 19, 2026

Experiencing an intimate bond with the Guru does not depend on the place or time. No matter where you are, you can experience nearness. Just take it for granted that you are very close to the Guru.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Wednesday, February 18, 2026

All are searching for sweets the one who finds them, gives them away,

Guruji was on the porch with a group of people. He sent Kashi to get the sweets from inside the kuti, but Kashi returned saying he could not find them. He went again and again, three times, and still he could not find them. Then Guruji himself went in. He came out with the sweets and gave them to everyone.

This is exactly what happens in life. Many want sweetness in life. Some are searching hard, but only one finds it. And when that one finds it, he gives it to everyone.

Everyone is blissed in and some are blissed out, too!

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Wednesday, February 18, 2026

Q: Gurudev, everything seems so simple and so easy when I'm here but once I'm out of here, that’s when all the challenges start.

Sri Sri Ravi Shankar:

That's why it is necessary to be in the Guru's cocoon till you are able to fly as a butterfly. Knowledge is easier here. A worm's intention is to become a butterfly, but it does the opposite, it gets into a cocoon where it cannot even move out. Either you can be a worm or you get into the cocoon and then you start flying. That's why you find it easy here.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Wednesday, February 18, 2026

Marriage means compromise. You have to let go of your wishes and desires and listen to what the other person wants. If there is no compromise, then there are arguments. When there are arguments, fights happens

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Tuesday, February 17, 2026

Divine Love And The Complaining Face

How would you like to see yourself? Happy and bubbling with enthusiasm or dull and difficult to please?

Often you like to be pleased, appeased and cajoled. So you put up a tough, upset face and act difficult to please. If a person has to appease and please ten people all the time, it will be so tiring. People who keep a long face and expect others to cajole and appease them make others run away. Lovers often do this. They expend a lot of energy in cajoling and this brings down the joy and celebration of the moment.

It is okay for you to show your upset mood or tendency once in a while, but doing it over and over again is taxing for you and people you love.

If you feel down, appease and please yourself. Your need to be appeased by someone else is the sign of grossness. This is the root of ignorance. If you want attention, all you get is tension.

Become one whose enthusiasm never dies, come what may.

It is not possible to attain Divine Love with a complaining face. The complaining face is a sign of an unaware mind. If you want to complain, complain to God or your Guru because both have their ears covered. (Laughter)

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Tuesday, February 17, 2026

Q: You once said that Guru is a presence, it is not a person, what does this mean?

Sri Sri Ravi Shankar:

See, certain questions have no answers. If you have to say whether you follow a Guru, the answer is neither ‘Yes’ nor ’No’. If you say ‘No’, then the question has no meaning. If you say ‘Yes’, then it has no meaning.

You say, ‘Yes and No’. ‘Yes’ means you have a Guru. ‘No’ means you are not following your Guru because Guru has already reached and he is giving you his hand.

When the Guru is looking down, you don’t look down, you look up. When the Guru is giving his hand down, you don’t give a hand down, you should give your hand up. Got it!

If you say you got it means you didn’t get it, and if you say I didn’t get it, then you got it (laughter). If someone asks you, ‘Do you follow the Guru?’ You can’t say ‘No’ and you can’t say ‘Yes’. Some questions you have to answer then differently.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Tuesday, February 17, 2026

Spending time gossiping and talking ill about others is a sign of foolishness. Spend your time being joyful. Dance, sing, play or write something. Smile and make others smile. Don't get trapped and trap others.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Monday, February 16, 2026

Problems? One More

Gurudev says: There is no problem that cannot be solved!!!

Someone says: I have a few I can give you. (Laughter)

Gurudev says: When you have a problem and you think it cannot be solved, then you have accepted it then it is no longer a problem; it is a fact.

For example: Suppose you think it is a problem that the ocean in Norway is too cold. Obviously, you cannot heat the ocean. If it cannot be solved, you accept it and it's no longer a problem. Only when you are searching for a solution is there a problem and so there is no problem that cannot be solved. (Laughter)

The moment you realize there is no solution, a problem ceases to be a problem.

The solution is the tail of every problem.

Solutions come to you when :

⚫You are calm and collected
⚫You use intelligence
⚫You are not lethargic but active
⚫You have strong faith in Divine law

Kai says: If you don't want any problems, you can have a Guru.

Sheila says: If you want all the problems of all the people, become a Guru.

Tom says: Focusing on the problem alone, you cannot solve it. But, when you go step up to your real need, your real goal, to the higher Self, you find many solutions.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Monday, February 16, 2026

Q: You have said that like rhythm in nature, our thoughts and emotions also have a rhythm. Please explain.

Sri Sri Ravi Shankar:

I want you to take a look at your own emotion and the time scales. See how you felt last year at the same time? What were your feelings and thoughts during Christmas time or Diwali time? Just analyze, you will see that the pattern is happening year after year. This is what I call rhythm.

The objects differ but the pattern remains the same. Last year your were upset about something at the same time. The previous year too you were upset but for something else. So the object of your disturbance and happiness may vary, but your experience remains the same. This is what is called as a pattern.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Monday, February 16, 2026

When the beauty inside blossoms, the older you get, the more beautiful you look.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Sunday, February 15, 2026

Worship A Sign Of Maturity

Do not worship or idolize worship. Idolizing without a sense of belongingness is always futile. Such worship only causes fear and distance. And there are others who are paranoid about worship. They get irritated by seeing others worshipping.

The modes of worship or idolizing may be different in different parts of the world. Some worship the pope ; others worship the pop stars. Some are crazy about the politicians. Look at all the children. They worship their heroes all over the walls. Just adoration makes you a fan. Having a sense of belongingness and seeing the Divinity in those whom you adore, makes you a saint.

Raghu: You mean we can see Divinity in a pop star or politician.

Guruji: If You can;..A Divinity that is distorted ( laughter) Those who worship without a sense of belongingness and those who are against worship are in the same boat as both are clogged with fear. In the Bible, it says, " I am your God. And you shall have no other before me. " The same is said in the ancient Indian scriptures. "One who worships God as separate from the "I am" consciousness is dull headed". And " Poojo aur na deva".Do not worship other Gods. The offering, the offered and the offerer are all ONE.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Sunday, February 15, 2026

Q: Gurudev, can you explain more about mental illness? Is it unbalanced vata or is it karma? How can we help them?

Sri Sri Ravi Shankar:

Just serve such people. People with any mental diseases like depression and others can be helped through yoga, pranayama, and meditation. There are many which you cannot help, you simply have to accept them.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Sunday, February 15, 2026

Why are there misunderstandings? It is because there is no inner connectivity. You say something and others understand it differently.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Saturday, February 14, 2026

Technology

The purpose of technology is to harness nature to bring information and comfort to human beings. When spiritual values - human values - are ignored and neglected, instead of bringing comfort, technology brings fear and destruction. Technology without human values would see nature as a dead object. Science gives an insight into the life of nature and spirituality makes the nature come alive.

For example, in the eyes of children, there is nothing dead in the world - animals, trees, the sun and the moon - they all have life, they all have emotions, they all have feelings?n the eyes of a stressed and ignorant person, even human beings are like robots - objects!

Technology without spirituality is destructive. Spirituality is the technology of consciousness, and the whole world is the play and display of consciousness.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Saturday, February 14, 2026

Q: I am happy and calm now. What can I do to maintain this state throughout life?

Sri Sri Ravi Shankar:

Share it with more and more people. Joy or wisdom if not shared with others starts dwindling. Now this does not mean you go to others and start teaching them Bhastrika Pranayama, or the Sudarshan Kriya. Unless you get properly trained, you should not go about teaching meditation and these practices to others. This is why we had to put a quality control for Yoga in the country today. There is a QCI (Quality Control for India) body and the government has asked it to do something for Yoga also. It is because it is observed that people learn something from somewhere and then go around teaching it to others without proper training. Then when some unwanted or unexpected things happen it becomes a problem. There is a proverb in Sanskrit – “Yasya kasya tarur-mulam yena kenapi churnitam; yasmai kasmai pradaatavyam yatvaa-tatvaa bhavishyati” (From the Subhashita). It means that someone may bring the root of any tree, grind it into a fine powder and give it off as medicine to others. And something or the other may happen to the other person by taking that (untested) medicine. The same is what is happening with Yoga also these days. People practice Yoga for just a week and proclaim themselves to be Yoga instructors and teachers. There needs to be a proper quality system in place for Yoga also, and there should be levels or stages of training and certification. Until then, do not just go and train others. But you should always talk to other people about Yoga and bring more awareness about it. You should definitely inspire and encourage others for this.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Saturday, February 14, 2026

Do not attach yourself to your thoughts. That is foolishness. Whether they are good or bad thoughts, they come and go. You are beyond all this. You are like the sky, untouched and unchanged.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Friday, February 13, 2026

Blaming and Misery

When a worldly man is miserable, he blames the people around him, the system, and the world in general.

When a seeker is miserable he, of course, blames the world, but in addition he blames the path, the Knowledge, and himself.

It is better not to be a seeker so that you blame less. But then a seeker (sadhak) also enjoys everything much more. There is more love in life and more pain. When there is more joy, the contrast is greater. A certain level of maturity is needed to see things as they are and not to blame the path, the self, and the world. Do you see what I am saying?

It is like a quantum leap. If one jumps across this threshold then there is no fall.

The Divine does not test you. Testing is part of ignorance.

Who will test? One who does not know will test, isn't it? God knows your capacity, so why does he have to test you? Then, why the misery? It is thithiksha, or forbearance, in you. And forbearance could be increased by prayerful surrender or vigorous challenge for patience!

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Friday, February 13, 2026

Q: You travel all around the world. What do you see when you travel? Is there progress, and is there peace of mind?

Sri Sri Ravi Shankar:

More and more people today want peace of mind. They want conflicts to be resolved. There are other people who are just struggling to make their ends meet.

There are two different aspects:

1. The physical requirements of people.
2. The mental requirement. Many people want solace.

People continue to feel lonely, after 40-50 a sense of depression dawns in them, and they feel they're not wanted by their family, people and society. This sort of anxiety has taken over some parts of the world.

We need to work on both levels. We need to give opportunities to people who are struggling to make ends meet. The Art of living is making some efforts in this direction by educating children, bringing education to unskilled people and unemployed people and giving them some hope to live. At the same time, those who have enough, we give them inner solace and make them see what life is all about. And we tell them that there is no point in crying and being worried all the time.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Friday, February 13, 2026

There is no question of how to overcome self-pity. Do you know how to wake up? You simply wake up. In the same way, if you recognize you are pitying yourself, you have already woken up.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Thursday, February 12, 2026

How does a desire arise?

⚫A desire arises with the memory of a pleasant experience and past impressions.
⚫A desire might arise through listening.
⚫A desire can be triggered through the association of certain people and a place.
⚫Someone else's need or desire may manifest in you as your own desire, e.g. when someone is hungry, you get a desire to feed them or someone wants to talk to you and you get a desire to talk to them.
⚫The destiny or a happening in which you have a part to play may trigger a desire of which you have no idea. For example, a gentleman in Quebec, Canada kept making roads and working on a farm for 30 years, not knowing for what -- for it was destined to become our Canadian Ashram.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/

 

QUESTION & ANSWER WITH GURUDEV

QUESTION & ANSWER WITH GURUDEV
Posted on: Thursday, February 12, 2026

Q: What is the ultimate and greatest truth of life? Is it to be happy, or to make one’s family happy, or to serve humankind, or to reach the Divine?

Sri Sri Ravi Shankar:

The ultimate journey starts with one step. Just do not sit and dream about the ultimate. Instead, begin your journey towards the ultimate.

Take small steps towards the Truth; towards this inquiry into life – “What is the goal of life?” This very inquiry can take you far. Everything has some significance in life.

Just eating alone is not the goal of life. Yet eating is essential for sustaining life. Isn’t it? Similarly, sleeping is not the goal of life. But can you discard sleep altogether? No, you cannot. In the same way, you have to be happy and you also have to make others happy. This is the journey towards the Ultimate.

What is the ultimate Truth, or the ultimate purpose of life? I tell you, one who really knows will not tell you, and anyone who does tell you, simply does not know. That is the secret.

Gurudev Sri Sri Ravi Shankar

 

WISDOM QUOTE OF SRI SRI RAVI SHANKAR

WISDOM QUOTE OF SRI SRI RAVI SHANKAR
Posted on: Thursday, February 12, 2026

Doubt comes when your energy is low, when the body and mind are exhausted. Someone who is full of enthusiasm or energy does not get doubts.

Gurudev Sri Sri Ravi Shankar

http://quotesfromsrisriravishankar.blogspot.com/

 

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR
Posted on: Wednesday, February 11, 2026

Welcoming and resisting

Do you welcome all that comes to you or do you resist it? If you cannot resist anything, you cannot welcome anything! You cannot resist everything and you cannot welcome everything! You don't welcome all thoughts that come to your mind. When you welcome a thought, it means you find it good and act on it. If you act on all thoughts that come to your mind, you will end up in a mental hospital or in prison. So, you resist or ignore some thoughts and welcome other thoughts. You need discrimination in life. Welcoming and resisting is a swing in life. Welcoming is essential for expansion and growth, and resistance is essential for maintenance.

Audience: But what you resist persists!

Guruji : If you resist a cold it does not persist! If there is no resistance in your body you cannot survive. Your body resists something and welcomes something.

Where the resistance is weak, the persistence happens. A weak resistance makes the opposition persist. A strong resistance erases the opposition. Strong resistance leads to valour, power and samadhi (equanimity). It brings in you the strength of a warrior. Nothing can tempt you, nothing can obstruct you. Then the victory is gained without fighting. Where there is strong resistance or total welcome, the victory is gained without any fighting.

II Jai Gurudev II

http://knowledgesheetsbygurudev.blogspot.com/