Wisdom Quote of the day

Our mind is troubled because it is dwelling on duality. It has choice, so it is more confused, 'Should I do this? Should I not do that?' And it is jumping all round the place. This and that! And the mind is further divided. Divided mind is misery. And one-pointed mind is joy and all those moments when you have been very happy, if you would have noticed what happiness is, it is the mind becoming one whole. It becomes so total, so much together; then you have experienced joy in life, peace in life, bliss in life. Then you have experienced life itself totally. Duality and divided mind is the cause of fear and misery. +Sri Sri Ravi Shankar