Our mind is like a blackboard
in a school. If the teachers don’t wipe it after using it, and other
teachers keep on using the same blackboard, will it make sense to the
students? Our mind is the same. We use it a hundred times but never
clean it. Pranayam, and meditation are useful for cleaning it. They will
keep your mind fresh, and ready to learn. - Sri Sri Ravi Shankar
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