If you don’t have much to do, and you have a lot of free time then fear
will come to you in some or the other form. The fear of losing a loved
one, or the fear of catching a disease, of the fear of dying; many
different fears can take over you.
The antidote for fear is love and service.
If you keep yourself busy in doing some service, where is the time to
think about anything? It is the same energy which manifests as fear,
hatred or love. So if you channel the energy towards love, then it will
not manifest as fear or hatred.
So, keeping busy, being active in doing some selfless service will help.
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