THURSDAY, AUGUST 21, 2014
Q: The breath is so powerful. How does it work in connecting us to the subtle dimension?
Sri Sri Ravi Shankar: My dear, in the subtle you are already connected. The breath only makes you realize that you are connected.
Your mind is always outside and it does not come back to itself, so the breath is the first step in bringing the outgoing mind inward. It is the doorway or the pathway, and meditation keeps the mind in the inner chamber.
http://qnawithsrisri.artoflivinguniverse.org/
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