QUESTION & ANSWER WITH GURUDEV

POSTED ON: WEDNESDAY, SEPTEMBER 19, 2018

Q: Dear Gurudev, I would like to hear you talk more about the mysterious power of human sexuality. Can you give us some ideas as to how to deal with the power of sexuality?

Sri Sri Ravi Shankar:

I don’t know about it. But remember you are all born from sex. We have a tendency of saying it is bad or a sin, or on the other side you indulge in it too much. You must walk the middle path. Moderation in everything. Life should have moderation.

Sex is an act to bring the mind to the present moment. And there is expenditure there. It is not just the body that is there, it is the movement of energy within you that gives you a sense of relief or ecstasy.

Like, smokers feel a sense of relaxation when they smoke. It is not the smoke that is elevating you, it is the way you breathe, in a particular pattern that elevates you. A particular channel - what we call nadi – opens up. It brings a little relaxation.

When you do breathing exercise (pranayama), the same thing happens. A certain nadi opens up inside of you, and you feel relaxed, without the harming affect of the smoke that you fill in your lungs. You don’t need to do that.

So with sex also, an energy channel opens. When this energy channel opens up within you, it brings a certain relaxation first, and then you to have a scintillating heightened blissful sensation. This one can get in meditation also.

So in the ancient times, they have measured Samadhi or deep meditation as 1000 units of sex -- if sex brings one unit of joy, Samadhi is 1000 units of that. If sex is one little bulb of zero watt, Samadhi is a thousand watt bulb. That is the comparison they have given. That is why when you are in Samadhi, you naturally move out of the base tendencies. You naturally get transformed.

Gurudev Sri Sri Ravi Shankar

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