Friday, 10 January 2014

Sudarshan Kriya, pranayama and meditation

By doing Sudarshan Kriya, pranayama and some meditation you will see how the mind becomes clean. As the mind is cleaned, the behaviour of a person is also improved. And then you can make many friends. Wherever you go, whoever you meet will feel like your own. And then nothing will be lacking. That is Vishwatma! ~ Sri Sri

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