QnA with Sri Sri

Q: I am very much aware that there is this enormous spiritual and practical power in women. But I am also aware that this power is very much hidden from us. How can the modern woman awaken this power in her?

Sri Sri Ravi Shankar: First of all, let us understand that spirituality is not something that is out there, that is going to come into you. We are all made up of matter and spirit.
Our body is made up of carbohydrate, protein, amino acids, etc. Our spirit is made up of compassion, care, commitment, love and distortions of it, like anger. All these qualities. Nurturing the human values, the qualities in you, is spirituality. It is seeing life from a broader perspective, i.e., 'I am not just flesh and bones, but I am scintillating energy. I am a fountain of love. I am feelings. I am intelligence. I am thoughts'.
This identification with our consciousness is what spirituality is. It doesn't take a long time for you to invoke the spirituality inside you. You simply have to see your life from a bigger perspective. Look at this planet, it is huge; unfathomable. From billions of years it has been in existence. And what’s our life of 70-80 years in comparison to this? See your life from the context of space and time and you will see how tiny your life is. At the same time, go deep into it. Go deep into meditation and you will find, 'Wow, there is so much energy. I am this beautiful energy. My thought has power, my emotions have power, and I am a part of everybody!'.
This feeling that you are part of the entire living species is what exactly spirituality is. That connectedness with the entire universe brings you enormous strength.