Tuesday, 26 May 2015

Knowledge Sheet of H. H. Sri Sri Ravi Shankar
Tuesday, May 26, 2015
   
A Way to Stop Misery before It Comes

 Patanjali, the profounder of yoga, in his Yoga Sutras, he enunciated the purpose of yoga. He said ‘Heyam Dukham Anagatham’. The purpose of yoga is to stop misery before it comes.


 On many counts, this is very useful. When a conflict is boiling somewhere, ask people to breathe, sit together and communicate better, you will see that you can resolve the conflict right at the very root cause of it. Whether it is greed, jealousy, anger, hatred, or frustration, all these negative emotions can be healed or re-oriented through yoga, and this is my experience throughout the world.


http://knowledgesheet.artoflivinguniverse.org/

No comments:

Post a Comment