knowledge Sheet by Sri Sri Ravi Shankar
Thursday, July 23, 2015
Is The Direction of Meditation Important?
During meditation, you can sit facing the sun. If the sun has set, then you face to the north. It doesn’t matter in which direction you sit for meditation. Direction is relevant only to the body. In meditation you go into the formless aspect of consciousness. It is same everywhere. So it really doesn’t matter.
But for japa (meditative repetition of mantra) or pooja (worshipping) usually you sit facing east, north or north east. During these also we sit in the south direction sometimes. No problem.
http://knowledgesheet.artoflivinguniverse.org/
Thursday, July 23, 2015
Is The Direction of Meditation Important?
During meditation, you can sit facing the sun. If the sun has set, then you face to the north. It doesn’t matter in which direction you sit for meditation. Direction is relevant only to the body. In meditation you go into the formless aspect of consciousness. It is same everywhere. So it really doesn’t matter.
But for japa (meditative repetition of mantra) or pooja (worshipping) usually you sit facing east, north or north east. During these also we sit in the south direction sometimes. No problem.
http://knowledgesheet.artoflivinguniverse.org/
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