Knowledge Sheet By Sri Sri Ravi Shankar
Thursday, August 13, 2015

Every Child Is a Yogi
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Have you seen how children see things? When they look at you, their mind is 100 percent there. But if you look at somebody, your mind is thinking about something else. When we kindle the life force in us, we become like children again.

Every child is a yogi; every child does all the yoga asanas (postures); we have all done it as babies. If you observe a baby from the age of three months up to three years, you won’t need a yoga teacher. Anywhere, any baby, whether it is in Argentina, Mongolia, Japan, China, every child does all the yoga postures, and they breathe differently. The way a child breathes is different from the way an adult breathes; this is because a child is free from stress.

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