KNOWLEDGE SHEET BY SRI SRI RAVI SHANKAR

THURSDAY, MARCH 31, 2016

HOW TO GET CENTRED

Shifting the awareness from the experience to the experiencer; since all the experiences are on the circumference and they keep on changing. The experiencer is at the centre. Again and again come back to the experiencer.

*If you are frustrated, instead of spending all the time on the experience of frustration, ask Who is frustrated?

*Similarly, If you are unhappy, ask Who is unhappy?

*If you think you know something, ask Who knows it? (Laughter)

*If you think you are enlightened, ask Who is enlightened? (Laughter)

*If you think you are ignorant, ask Who is ignorant?

*If you think you are poor me, ask Who is poor me?

*If you think you are highly devoted, ask Who is devoted?

*Shed all your faces and face the I. Then you have truly come to Me!

http://knowledgesheet.artoflivinguniverse.org/