Thursday, 31 January 2013

Q: Guruji, there is so much anger in people because of the incident in Delhi. Is it right to demand for capital punishment for this? Do most people become righteous in fear?

+Sri Sri Ravi Shankar: See, there are many people who have gotten capital punishment but it has not been given to them. Even the terrorists who are in jail, who have committed heinous crimes, have been given capital punishment, but enforcement is not happening. Even the one that was done for Kasab, 31 crores was spent on him and then they gave him the capital punishment. Spending 31 crores on a terrorist! Just imagine how many villages could have been developed in 31 crores? How many roads and how many homes would have gotten light and electricity. Just the law alone will not suffice, we need to bring a social change and a change in the mind-set of our rulers and lawmakers; enforcement has to happen for that.
Q: Dear Gurudev, can you please talk about the effects of the three meditations held on 12.12.12 on humanity, the earth and the universe?

+Sri Sri Ravi Shankar: See, you cannot measure the effect of meditation by limited parameters. It goes beyond our known parameters. The effect is definitely there and time will tell that effect.
How centered have you become? This is what you need to see. The more centered you become, the more you have progressed on the path. Wherever you are, be there and become still. Bring your mind to the self. +Sri Sri Ravi Shankar
Be in the now. Desire is wanting to be happy tomorrow. Be happy and joyful now.
- Sri Sri Ravi Shankar

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Knowledge Sheets: Significance of Pooja

Knowledge Sheets: Significance of Pooja:   Pooja means that which is born out of fullness and completeness. To express a heart which is overflowing with so much gratitude and ...
When an individual does meditation, it is called Tapasya (focused effort leading towards bodily purification and spiritual enlightenment). But when everyone joins together from all over the world and does meditation it is called a Yagna and it is even more special because we create a field of sattva and a field of harmony which is most needed in the world today. +Sri Sri Ravi Shankar

Wednesday, 30 January 2013

Forbearance, a Quality of Saints
January 25, 2013 Bangalore, India

Q: Gurudev, what is the relevance of tapasya (penance or austerities) in Kali Yuga and how should we understand it?
Sri Sri Ravi Shankar: Tapa helps to purify all the organs of the body and rid them of impurities. The entire body gets cleansed and all the sense organs become stronger with tapa.
Tapasya is not done to please God, or to attain self realization, but it is done to make the body and mind stronger.

You must have seen that so many saints do very austere penances (tapasya), especially among the Jains. The Jain saints are able to walk bare foot for long distances. They do not feel very cold in the winters, or too hot during the summers. They develop a resistance towards extreme climatic conditions because of their tapasya. So this is one of the benefits of doing tapasya.
But you should not stretch or overdo this at all. Doing too much tapasya and troubling your own body is not advisable at all. It is wrong to do that.

There are some people who sit with four fires burning all around them, and one on top of their head and do meditation. It is called Panchagni tapasya. All this is not necessary. Torturing the body like this is wrong and should not be done. But a little bit of tapasya is necessary.
It is said, ‘Tapovai dwandva sahanam’, which means forbearing the opposites is tapasya.

Suppose you are travelling somewhere in a bus, and it is a 12 hour long journey for which you have to sit. Then that also is a sort of tapasya.

Being in a state of equanimity, and enduring whatever come, whether it is hot or cold, good or bad, praise or criticism, is tapasya.
Can you listen to an insult with the same equanimity as when you listen to compliments? That is tapasya. When someone praises you, you listen to it with a smile. When someone criticizes you, can you listen to it with the same smile and equanimity, and watch what is happening inside you? That is tapasya.
When you do not like something but are able to undergo that, then that is tapasya.
If you can like something, can you be a witness to it and not be feverish about it, then that is tapasya.

Forbearing the opposites is called tapasya, and it is essential in life.
The extent to which we follow tapasya in life, to that extent we become stronger and stable.

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Being in a state of
equanimity, and enduring
whatever comes, whether
it is hot or cold, good or
bad, praise or criticism, is
tapasya. Can you listen to
an insult with the same
equanimity as when you
listen to compliments?
That is tapasya.

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Q: Gurudev, you have often said that knowledge should be used like soap. But if it needs to be washed off then how can it be symbolic of our true nature. So does it mean that knowledge is not our true nature?

Sri Sri Ravi Shankar: There are two types of knowledge.
One is the knowledge of the Self which is our true nature. And the other kind of knowledge is that which is used like soap.
Do you know why it is said to use knowledge as a soap? So that you do not become arrogant about having knowledge. You should not think, ‘I know so much; I know everything.' You should not become egoistic about knowledge. So to get rid of such an ego, it is said that knowledge should be used like a soap.
This is the actual meaning.

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Q: Dear Gurudev, what is the power of the subconscious mind and how do I utilize it?

Sri Sri Ravi Shankar: The conscious mind is in fact only one-tenth of your subconscious mind. So the subconscious mind has a lot of power.
Suppose you are having a pyjama party and eight of you are sleeping and someone calls out your name, only you will respond. Others will continue to remain in deep sleep. Is it not so? Have you noticed this?
This indicates that even your name is ingrained in your subconscious mind. Meditation is the way to make the subconscious mind become more and more conscious.

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Q: Dear Gurudev, how to leave the intellect and go back to innocence? By doing so, does it not become acting?

Sri Sri Ravi Shankar: When the intellect matures, you become innocent. Also even when emotions take over, then also you will move into innocence.
Innocence is one aspect of your life and everybody has it. What comes in the way is the concepts in the intellect, such as judgements, or thinking that ‘I know it all’, or ‘I know it better’, etc. That is what blocks the intellect from maturing fully.
Meditation and pranayama help you to reverse the journey back from the intellect to your innocence.
Also, when there are people who know much more than you and you feel, ‘Oh, I know very little’, then also innocence will simply come up in you.
When you make an assessment about yourself that is wrong, then that may cause you to feel out of touch with your innocence.

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Being in a state of
equanimity, and enduring
whatever comes, whether
it is hot or cold, good or
bad, praise or criticism, is
tapasya. Can you listen to
an insult with the same
equanimity as when you
listen to compliments?
That is tapasya.

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Q: Gurudev, please talk about passion and the lack of passion.

Sri Sri Ravi Shankar:
Passion is essential in life but it cannot be constant.
There are always ups and downs in passion. The intensity of passion will go up sometimes and then come down, and then again go up, and that is healthy.
Usually what happens is that when your passion for something goes down, you feel so bad, as if you have lost something. You start feeling as if you lack something, and wonder what to do. I would say, just relax.
See, passion should also have a little bit of contentment. Sometimes, when contentment comes, passion does go down.
Contentment should also have a strain of passion, otherwise contentment can slip into lethargy and a sense of complacency. So to prevent contentment from slipping into inertia, you need a little passion. And for passion to not become too feverish and make you restless all the time, you need contentment. This will give you the right balance.

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Q: Gurudev, there are too many changes happening in my life. Some of them are good and some are bad. How do I deal with change?

Sri Sri Ravi Shankar: Changes are inevitable in life, and in the universe. The universe means changes. But there is something deep within you that is not changing, and you should anchor on to that. That is devotion.

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Q: Gurudev, you have spoken much about food and the breath. Would you like to say something about clothes as well? Should we only wear traditional clothes?

Sri Sri Ravi Shankar: Wear comfortable clothes, but I do not prefer wearing those torn clothes and jeans for which you pay so much money. It looks so shabby.
I have heard that if there are holes in the jeans, you have to pay more money for that! This you should not do.
Cotton is the best fabric. If it is mixed with a little bit of polyester, it is also okay, But only polyester should be avoided.
I would prefer that people avoid leather. Do you know just for leather, so many animals are slaughtered. All this should be done away with.
It is said, ‘Ahimsa paramo-dharma’, (Non-violence in all action is the supreme duty or Dharma). Everyone should walk the path of non-violence and be a vegetarian. This is very necessary. Only then will you be able to meditate well.

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Q: Gurudev, in addition to the earlier question, I have two other questions. First is: should we wear silk sarees, since silk worms die in the making of the sarees? Is it a sin?

Sri Sri Ravi Shankar: If you see it in that sense, then when you cut a banana plant or part of it to make the fabric out of it, then also you may think it is a sin, because it is also a jeeva (living being).
What you really must strive for is to cause minimum amount of pain to other living beings. You cannot totally avoid it. So wearing silk is okay.
There are different types of silk. There is a certain type of silk that is made without causing harm to the silk worm. Ahimsa silk is also available (silk obtained without harming or killing insects or animals) in which they do not boil the silk cocoons, but rather extract the silk without disturbing the worms.

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Q: Gurudev, in addition to the earlier question, I have two other questions. First is: should we wear silk sarees, since silk worms die in the making of the sarees? Is it a sin?

Sri Sri Ravi Shankar: If you see it in that sense, then when you cut a banana plant or part of it to make the fabric out of it, then also you may think it is a sin, because it is also a jeeva (living being).
What you really must strive for is to cause minimum amount of pain to other living beings. You cannot totally avoid it. So wearing silk is okay.
There are different types of silk. There is a certain type of silk that is made without causing harm to the silk worm. Ahimsa silk is also available (silk obtained without harming or killing insects or animals) in which they do not boil the silk cocoons, but rather extract the silk without disturbing the worms.

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Q: Guruji, I am able to learn and absorb new subjects, but my enthusiasm fizzles out halfway. As a result I have become a jack of all trades and a master of none. How do I become a master of all like you?

+Sri Sri Ravi Shankar: Keep going nonstop. Keep putting your effort. Life is a combination of both, effort and effortlessness. Be totally effortless for at least sometime everyday - that is what is meditation, and then put hundred percent effort. It is like deep rest and dynamic activity. Now, if you don't take rest then your activity cannot be dynamic. If you don't have dispassion in you then you can't really be totally passionate either. So, life is the combination of these opposites - passion and dispassion; effortlessness and hundred percentage effort.
Q: What is the value on spirituality in this society? 

+Sri Sri Ravi Shankar: Know that it is as relevant as medicine to the sick, rest to the tired and wealth to the poor.
Questions are always bent, crooked (?), but wonder is always straight (!). So transforming life from question to wonder is knowledge. Knowledge does not give answers to questions but changes the questions to wonder. +Sri Sri Ravi Shankar

Tuesday, 29 January 2013

It is at the time of death
that the mind separates
from the body. So at this
time, whatever
impression one bears in
the mind become the
reason for the next birth.
This is a scientific truth.

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What Will Be Your Final Act Of Life?
January 24, 2013 Bangalore, India

Q: Gurudev, it is said that chanting the name of Narayana (Lord Vishnu) in the last moments of our life brings one liberation. Is it true that the last act of life is the strongest in determining our way forward?

Sri Sri Ravi Shankar: Yes, it is true. It is at the time of death that the mind separates from the body. So at this time, whatever impression one bears in the mind become the reason for the next birth. This is a scientific truth.
You can see this for yourself. If you observe, the first thought on your mind when you wake up in the morning will be same thought that you had before you went to sleep.

Now, usually your mind is so consumed with thoughts of something or the other, that at the time of death, you may not even remember to chant Narayana. That is why the ancient people have said, keep remembering God all the time by chanting His name (Narayana). Remember him every night before sleeping; while you take a shower; even while eating your meals, remember him and thank him for the food you receive.
Before starting something new, remember Him to make it an auspicious beginning. The ancient people were very intelligent and they made it a custom.
So, whenever one opens a new shop, the first thing they must do is naam smaran (remember the name of God), and then they start the shop. If one buys something new, they must remember Narayana and then begin.
We all do this, is it not so? We do this even today.

If you are going to write an examination, you think of the Divine and pray that the questions in the examinations are easy, and that you are able to write the answers properly.
Everyone prays, whether kids, adults or old people; all of them pray. But they do it out of fear. I would say, don't do it out of fear, rather to do it out of love; out of a deep sense of gratitude.
When you pray with love and faith that is when you blossom.

What is the difficulty in remembering the Divine before starting any new work? You can chant and remember the Divine by saying anything that you like. You can say Narayana, or Jai Gurudev, or even Om Namah Shivaya. Whatever name you like, say that.
Otherwise you keep singing all sorts of songs in your mind while having bath, or while eating food, like ‘Dafliwaale Dafli Bajao ‘ (O drummer boy, play me the drums!) What else would a drummer boy play for you if not drums? Is this a song?
Now I have not heard any of the recent songs, as I have not gotten the time. But there must be some songs that have come up recently that have no meaning at all.
There is a song called, 'Kolaveri di’ which seems to have become very popular. Many people do not even know the meaning of the song. Do you know what the meaning is? In Tamil, the expression 'Kolaveri di’ means 'I feel like killing someone.'
Is this is a good song, something which means that you feel like killing someone? That is why I say, just do naam smaran. Chant Om Namah Shivaya, or Omkar (Om) mantra. Chant whichever one that you like with a feeling of devotion.

See, I am not putting down any song, if you want to sing, it is okay to sing Kolaveri Di also; no problem. But sometimes a catchy tune like this will keep going on and on in your mind and it will affect you.
It is good that most of the people do not understand the meaning of the song. If they knew the meaning, and sang it along with the meaning then there would have been problems. It is in another language; it is in Tamil.

When you know the meaning of a bhajan and you sing it with a feeling of gratitude and devotion, it has a profound effect on your life.
Every word has a vibration of its own, and when we speak good words, the vibrations from those words have the power to purify the mind, and purify life.
By chanting and speaking positive, both the mind and the body get energized. That is why it is said to do naam smaran.
Do it at least two times in the day. Like I said, in the morning before having the first meal of the day, remember the Divine by chanting his name.

I keep telling everyone that before eating food, chant this mantra, ‘Annadaata Sukhi Bhavah’ (May the provider of my food be blessed with peace and prosperity).
This mean that may the ones who have gives me this food be blessed with peace and happiness. So give this blessing with all your heart.
By chanting this mantra, you pray that the lady of the house who cooked and served you food is blessed with peace and happiness. Also, the merchant who purchased and brought the food grains to your home, may he be blessed, and lastly you bless the farmer who cultivated and grew the crops from which you got your food. So by saying this chant, you bless him as well. This is such a good thing!

Similarly, first thing in the morning, when you wake up say ‘Om Namo Narayana’ or ‘Om Namah Shivaya’.
When something goes wrong, say, 'Hey Ram!'
If someone dies, chant 'Ram Naam Satya Hai' (The name of Lord Rama alone is the ultimate truth).
What is the difficulty in just remembering the name of God? There is no difficulty at all.
When you enter the car, say ‘Om Namo Narayana’, and then sit in the car. Before you get out of the car also, do naam smaran (remember the name of God) and then get out.
In this way, you will make it a habit to do naam smaran, is it not so? So during your last moments, at the time of death, when the Prana (life force) is about to leave your body, then also you will do naam smaran because it will come to you naturally at that time, and this will uplift you in a great way.

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Usually your mind is so
consumed with thoughts
of something or the
other, that at the time
of death, you may not
even remember to chant
Narayana. That is why
the ancient people have
said, keep remembering
God all the time by
chanting His name

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Q: Gurudev, I want to know how far I have progressed in my spiritual development. These days I have even stopped running behind your car. Does this mean that I have grown spiritually, or does this mean that my devotion towards you has decreased?

Sri Sri Ravi Shankar: This only you can know.
Once you have come on this path, you will progress. You will only move forward.

See, do not measure your growth by whether or not you run behind my car. Never do that. How centered have you become? This is what you need to see. The more centered you become, the more you have progressed on the path.
Wherever you are, be there and become still. Bring your mind to the self.

What you need to remember is that there is no lack of devotion in you. Do not even think that you do not have enough devotion. Yes, sometimes devotion may get hidden, but that is only for some time, soon it will come up again.
Feelings cannot always be constant. Our passion also will not be the same all the time. There will be ups and downs.
Feelings are not like stones, they are like water. Just like how ripples arise in water, the same goes for feelings as well. Feelings arise and then they settle down, and then again they rise. This is only natural. That is why love and longing always go together. You sometimes feel intense longing, and sometimes you feel an abundance of love, and then again you experience longing and then intense love. This will keep on happening in life.

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Q: Dear Gurudev, you have spoken about the three kinds of devotees. Are there different flavors of masters as well?

Sri Sri Ravi Shankar: Yes, definitely!
History has seen many different types of masters. In fact they are all very unique and everybody is different. There are people with a little more rajasic gun and a little tamasic gun, while some are more satvic.
The other day, I was mentioning, long ago in the early 80s when I was just around 23 or 24, I visited a saint on the outskirts of Delhi. This saint said to me, 'If it is 24 carat gold, you cannot make any ornaments out of it. You have to add some copper or something to it, only then does it become an ornament.'
He said, 'You too have to add something. You cannot be 24 carat gold, otherwise you cannot be useful to everybody.'
I said, 'No Baba, let me be only 24 carat. Whatever happens let it happen.'
He said, 'You can spread very fast. Why don't you learn about Tantra. Learn about some spirits and then you can control some spirits and do some magic.'
I said, 'I do not need to do any of these', I know they do not lead you to the highest.

So there are people who do a little bit of these miracles, but it lasts only for a short period of time. Later on what happens, the spirits from who you take work, they will take toll on you.
All this lasts for a very short span of time, it is not something that stays with you.
That is why, pure satvic knowledge, harmonious knowledge is the best, and it is long lasting. There is no tamo gun or rajo gun in that. The impact is permanent, long lasting, and it takes you to the highest; nothing short of the highest.

This saint was a very nice saint, not that he was bad. He was very nice person. He was in his 70s or so in those days, and he just made a suggestion. When I said no, he really appreciated it, he said, 'Yes, this is good.'
Perhaps he wanted to test me to see if I could be tempted to do something.

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Q: When we meet someone for the first time, opinions and judgments are formed naturally. We like someone in the first meeting and we dislike some people for no reason at all. Why is it so Gurudev?

Sri Sri Ravi Shankar: That is how it is. The world functions on vibrations and we all work on vibration. Some people’s vibrations are more pleasant and you respond to it easily. Some others’ vibrations are a little repulsive.
When you very centered, you will not find anybody with whom you feel a repulsive vibration with, and there will be nobody that can shake you off your center. That is the most desirable state - where there are no cravings and no aversion; no repulsion or no compulsion, or attraction. Then everything looks charming. Everybody is in harmony with you and everything is in harmony with you. That is the inner bliss that is expanded all around you.

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Everyone prays. But they
do it out of fear. I would
say, don't do it out of
fear, rather to do it out
of love; out of a deep
sense of gratitude. When
you pray with love and
faith that is when you
blossom.

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Q: Gurudev, you said that the knowledge of sleep brings freedom. What does this mean?

Sri Sri Ravi Shankar: Knowledge of sleep and dreams can take you into a different state of samadhi. It is one of the techniques mentioned in the Yoga Sutras by Rishi Patanjali. Maharishi Patanjali has said the sutra, 'Swapnanidrajnanalambanam va'
This is one of the samadhis that he mentions while describing the different types of samadhis.

If you are aware of how sleep is dawning on the mind, in between the sleep and waking state, there is a spark of total stillness. I am saying only spark of stillness because stillness is so dynamic, so alive. That is what he is talking about.
So if you notice, just before falling asleep, or as soon as you wake up, you are neither fully asleep nor fully awake, in that gap, there is certain peace, a certain quality of consciousness which is so beautiful, so soothing and so healing. That is what is mentioned there.

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Q: Gurudev, when longing becomes intense sometimes, it ends up with the feeling of anger or frustration. How to deal with it?

Sri Sri Ravi Shankar: Longing needs to be internalized, you need to go deep into meditation. Or give a creative form to it, write some poems or articles. Writing will help. You know, a lot of great works have come out of longing, whether it is painting, music, drama, literature, all these have come out of deep yearning.
So give your longing a creative direction; or internalize it, go deep in meditation.

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Q: Gurudev, it is said that power corrupts. Would you speak about the way one can handle power?

Sri Sri Ravi Shankar: Power corrupts when your intentions are not correct. When your intentions are not right, you try to gain power in a corrupt manner.
Some say, power is poison. I agree with it if you are using it for your selfish reasons. But if you are using power for service, then it is a tool. If your intention is to serve people, power is just a tool.

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Q: Gurudev, it is very easy to be grateful when things are going well. How to feel grateful and be aware of your grace when things are not going well?

Sri Sri Ravi Shankar: Remember how in the past tough times have become easier. You sailed through the tough times. That will give you the confidence and instill stronger faith in you.

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Q: Gurudev, technology brings comfort, but it also increases pollution. Comfort versus environment, what should be the criteria for development?

Sri Sri Ravi Shankar: Technology need not be always against environment.
Today technology is advancing towards being more and more environment friendly. So we can have technology and still care for the environment, but environment is very important. It is more important.

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We need to learn to how
to handle our own mind.
It is the mind which
plays so many tricks on
you. Your mind could be
your best friend if it is
under your reins, and
it is your worst enemy,
if you are under the
influence of your own
mind.

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Q: Gurudev, how to ensure that a person does not take you for granted in a relationship?

Sri Sri Ravi Shankar: Don't worry about it, it is quite natural.
People take you for granted because they think you belong to them already, and so they only attend to people who are guests.
You are a part of the family, why should anybody tell you, 'Have you had coffee? Are you going to eat now?' It is not normal!
If someone asks a little too many questions, then also you will doubt, 'Why are they giving me so much attention. Something must be wrong.' You start doubting.
The other day, one gentleman told me, 'Gurudev, when I attend to my wife, and be a little nicer to her, she starts doubting, she says that there is something wrong and asks me, 'What is the matter? You must have done something wrong. You are not being honest.' If I am normal, then she says that I ignore her. What to do Gurudev?'
So when someone wants to doubt you, in any case, they will start doubting you.
He said, 'It is very hard. If I come half an hour late, she sits on an enquiry commission, 'Where did you go? What time did you leave office? What happened? She will ask me all these questions.'

That is why I say, we need to learn to how to handle our own mind.
It is the mind which plays so many tricks on you. Your mind could be your best friend if it is under your reins, and it is your worst enemy, if you are under the influence of your own mind.

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Q: Gurudev, wherever Lord Krishna used to go, there quarrels and fights would begin. But wherever you go, differences comes to an end.

Sri Sri Ravi Shankar: Yes, when people get the news that I am coming to their city or town, that itself creates so many fights between people. One will say, 'Gurudev will travel in my car.' Another will say, 'He will stay at my house.' The third will say, 'He will have food in my place,' And because of all of this, fights start happening.
But after my visit, people do get happy. I ensure I make them happy.

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Q: Gurudev, how can I take my marital relationship to the next level, rather than it just being an ordinary relationship of a husband and wife?

Sri Sri Ravi Shankar: Both should move ahead together and support each other.
Sometimes, it may happen that one partner may lose interest in a marital relationship, while the other may still be interested. Then it may seem like things are not working out. This could happen. But even then, you need to support each other. Both should move ahead together.

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Love is the appetizer, knowledge is the main course and seva is the exercise. Without love and seva, knowledge becomes indigestible.
- Sri Sri Ravi Shankar
Q: Guruji, I am in a relationship with a person who is too calculative about his actions. He is scared of getting attached as he believes that it might affect his spiritual growth. Is this right?

+Sri Sri Ravi Shankar: Don't ask someone to prove their love for you. That is when all these things come. If we show too much love to somebody they do not know how to handle it or how to respond to it, isn't it? People get confused. There are many people who do not know how to receive love, forget giving love. That is why I tell you, don't get caught up in all of this. Just relax and be happy, and just take it for granted that I love everybody, and everybody loves me. Then whatever needs to be expressed will simply be expressed. It will happen naturally. When someone is saying, ‘I am scared of attachment’, that means somewhere they are attached. So don't take what people say at face value. People may say anything, but in reality it may be something else. See, when you understand a person beyond his words that is when a real relationship builds up. But if you hang on to the words of a person then you are at a very superficial level; on a very surface level and then it does not work for long. Your relationship should go beyond words, and beyond the feeling level, i.e., emotions, because words also change and emotions also change. Then it becomes a real good and committed relationship. Whatever may be the relationship, a friendship or a marriage, it becomes very solid when you see beyond emotions. When you accept every flavour of emotion and every strain of thoughts or words, then you move into a platform which is not shaky and which doesn't break.

Art of Living Secrets: Turn UP the Volume... please!

Art of Living Secrets: Turn UP the Volume... please!: In a recent panel discussion that  revolved around the 'commodification' of women in visual communication the Chief Guest(a well known edit...
Q: I have no family, what can I do to feel less alone?

+Sri Sri Ravi Shankar: Come on, I’ve given you such a big family, a true family and a family that really cares for you. Never think you have no family, I am your family.
Relax and you will find that everything is falling in the right place. Anything that bothers you, just drop it here. Send it to me. I am with you, yes! +Sri Sri Ravi Shankar

Monday, 28 January 2013

Q: Guruji, In the Mahabharata, why did an intelligent person like Bhishma choose to remain silent on sensitive issues and was ready to fight side-by-side with Duryodhana?

+Sri Sri Ravi Shankar: Why do you want me to talk about Mahabharata? Bhishma has already said what happened there. He feels so obliged. Duryodhana was in high command and the good people got trapped into his high commanding (position). That is the problem. There are good people but in the wrong party with a wrong party head. And there are wrong people with a good party head as well. What will you do? This is what is happening. Every party is keen to give a ticket to a criminal element. Do you know why? They have a vote bank. The criminal people have money and muscle power, so you give them a ticket and they will get elected. And everything is just a game of numbers in this democracy. So inevitably they go and get elected because the good people sit at home and say, ‘Who will go and vote and do all these things. Anyway everybody is corrupt and all parties are hopeless.’ So there is a sense of apathy and they don't go and exercise their franchise. That is the reason. I tell you, good people should form a vote bank, then no party will give ticket to people with criminal records or corrupt politicians. They will all look for people who have an attitude to serve.
Q: Are there fixed number of souls? If yes, then how come so many people are getting reborn on the planet? Why is population increasing in the world?

+Sri Sri Ravi Shankar: Hmmm! There are so many animals getting extinct also!
Meditation brings the most needed rest to the brain; to the mind. Rest and silence is the mother of all creativity and intelligence. That is how it improves intelligence. +Sri Sri Ravi Shankar
'Spiritual blossoming' simply means blossoming in life in all dimensions. Being happy, at ease with yourself and with everybody around you.
- Sri Sri Ravi Shankar
Dealing With Difficult People
January 16, 2013 Bangalore, ArtofLiving IndiaQ: Gurudev, I try communicating with my father, I try to talk to him but he acts freaky. He gets high and creates chaos. I do not know what to do and how to communicate with him. I know he is in lot of pain and problem which is why he is not able to communicate with me or anyone. What do I do?

Sri Sri Ravi Shankar: Win him over with love.
You know sometime you should walk the same path as the ones who create chaos and then slowly make them understand and change.
Just do this, do not oppose him for two days and do whatever he says. Give him so much love that he will melt. Did you understand? Did you get what I mean? Have you tried this way?

(Devotee: Gurudev, I have tried talking to him but it does not work.)

Talking is not good, have you asked him, ‘Papa, what do you want? What can I do for you?’ Have you asked him that?

(Devotee: No, I have not. )

See, not once you have asked him, ‘Papa, what do you want? What can I do for you?’ Now go and ask him this.
Do you know why people create chaos? It is because they feel insecure. They do not feel loved. They often think, ‘I do so much for my wife and children by sacrificing my whole life for them from morning till evening, yet they do not care for me.'
This feeling takes a deep hold in their heart.
In their entire life, they did not get many chances to go places and see things around. They dedicated all of their life to the welfare of their wife and children. So when they do not get any love and respect in return, they become angry.
When no one listens to them and they do not get respect then the anger increases. Though they themselves do not behave in a manner to get respect yet they do not understand this. Is this not what the issue really is?

(Devotee: Yes Gurudev)

His behavior is not such that you can give him respect, but does he understand this?
So what you need to do is, you need to go and ask him when he is in a good mood, ‘Papa what do you want? What can I do for you?’
See, no one is in an angry mood all the time! People do have good moods. When they are in a good mood then you can communicate. When they are not in a good mood, you can ask them, what is it that you can do for them.
If they are in the worst mood, just move away from the scene.
So you have three options to win over people with love and skilful communication; Yes!

Just today, a lady came and told me that her mother in law is doing so much ruckus.
She said to me, ‘This is my second marriage but it looks like this marriage too will break. My first marriage also broke because of the mother in law. Now I am so scared that this one will also break’, and saying this she started crying.
I told her, it is only your mother-in-law, so believe her and just agree to whatever she says. If she says night for day and day for night, you say, ‘Yes mother, definitely.'
To argue with her is foolish.
What can one do if one encounters foolish people? In such cases, we have little choice but to just play along and walk their path.

One such person had called me in a gathering once.
He invited me to a conference because he wanted to argue with me in front of all the people. He said, 'This book (written by Sri Sri) is all wrong.'
He wanted to provoke me, so that I would get angry and argue back and forth with him. He wanted to start a fight between two communities which would cause the police to come and intervene, and a scene would have been created. He did that to get some fame. He said, 'What you have written in this book is wrong.'
I simply told him, ‘Yes it is. You are absolutely right!’
Once I agreed, there was nothing more for him to argue or fight. I understood what his intention was. His purpose was to show me down and humiliate me.
This conference happened here in Bangalore itself and it was about Hinduism and Islam.

The conference was about the concept of God in Hinduism and Islam, and I had written a book on what is common to both these religions. He just took this book and started arguing and left out the main point. He forgot about the main focus of the conference. He just wanted to create some conflict so that both the communities start fighting. Lots of people had come there. He took the book and said, 'This is wrong.' I said, ‘Yes, it could be so. But let’s leave that and focus on the main theme of the conference.'

Do you know what was the mistake in the book?
I had written commonalities of Hinduism with Sufi saints, so he said, Sufis are not Muslims.

I had said in the book that Sufis sing songs and Hindus also sing bhajans. Both Sufis and Hindus do the rosary. Sufis go around the Kaaba (referring to the Holy shrine of Mecca) and even the Hindus do the circumambulations of the main idol in temples.
Now what was wrong in that?
He wanted to defeat this good point, but I told him it is not so. I just said that the book could be wrong and that there could be printing mistakes. It was a small book of just 30 pages. I said, 'I got it printed in a haste so there could be a mistake or two. You leave that.'

In those same days, a large festival of the Jains was going on in Bangalore, where the Shvetambara and Digambara Jains perform idol worship.
However this person continued to criticize and condemn idol worship.
I told him, ‘See, this is wrong. Whichever way one chooses to worship God, you should simply let them practice that. If they are doing it and are happy with it why are you being sad and angry about it? Let them do it. You should accept everyone and move ahead in life. Even Mohammed has said this.'
I put this point before him.

So you see, some people are like this. They find pleasure in fights and have no interest in anything else, and so they just create fights. That is why I said, whatever such people say to you, just agree with them. Win them over with love.

When your mother-in-law says something, listen to it from one ear and let it go from the other ear.
You keep listening to scolding from your mother, is it not? Is there any girl who has not been scolded by her mother? From our very childhood, we get scolded by our mother. You get habituated to your mother’s scolding and it does not affect you. But if mother-in-law says something, it hurts us.
Treat your mother-in-law like your mother. How much ever your mother-in-law may scold you, you should treat it as though your mother is scolding you, and just smile and get back to work. Otherwise if your mother-in-law scolds you, and you come and cry in front of your husband, then your husband gets worried, and if he takes any sides then there is disturbance and chaos in the house. When such misery comes, then one feels like running away to the Himalayas.

When I asked people to give their names to become Swamis or Sanyasis, a lot of married individuals came and gave their names! (Laughter) Our devotee Sanjay got worried. He asked them, ‘You are married, then why are you here? You should go back and take care of your family.'
Those people came there because they were feeling so stuck and torn between their wife and their mother. So, do not create such situations.

I tell you, whatever the mother-in-law says, you should win her over with love.
If mother-in-law says anything, let her say. When one gets old they start complaining a little more. And what will she possibly complain about? She may complain that there is more salt today, or less salt; or that the vegetable is overcooked or undercooked.
She may say that you are not cleaning the house properly. And if you do a lot of cleaning, then she may say you will wipe away the entire house (a metaphor for stealing in India).
If you spend a lot, then she will say you are a spendthrift, otherwise she will call you a miser.
There is no special skill required to criticize. A person can go on criticizing for the entire 24 hours of the day. They have learnt only this skill – how to criticize. This happens often between a mother-in-law and daughter-in-law. Your mother-in-law may say, ‘My daughter-in-law does not respect me. She is like this and that. She thinks too highly of herself and does not treat this as her own home.'
She may say many such things to her daughter-in-law. That is why you should improve your communication. Then things will change.

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No one is in an angry
mood all the time! People
do have good moods.
When they are in a good
mood then you can
communicate, you can
ask them, what is it that
you can do for them. If
they are in the worst
mood, just move away
from the scene.

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You should improve your
communication. Then
things will change. Win
over people with love
and skilful communication

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Q: Gurudev, I experience some intense vibrations especially when I am in bliss. Can you please talk about different levels of layers of energy in our body?

Sri Sri Ravi Shankar: This entire universe is nothing but vibrations. It is all made up of waves, vibrations, and energy.
When your vibrations do not match with the vibrations of others you call it negative, and when your vibrations match with other vibrations, it is harmonious and you call it bliss.
When your energy becomes such that it becomes universal, then whatever the outer circumstances may be, you remain oblivious to it.

We went to Machu Pichu in South America; in Peru, and the people asked me, 'How do you feel the vibrations here? '
I said, 'I do not feel anything', this is because wherever we go we create our own vibrations. So I do not say, ‘Oh, this is negative and that is not.’
Of course, when people are agitating, upset or sad, it definitely creates negative vibrations around you; no doubt. But remember that they are not as powerful as your positive vibrations. It may appear to you that they are over powering, but in reality it is not so.

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Q: Dear Gurudev, as a seeker, to keep our mind centered, should we make an effort to keep ourselves away from people’s problems, or should we help resolve their problems? How do we know where to draw the line?

Sri Sri Ravi Shankar: You should do it lightly. When you try to resolve the problems of others, see that you do not get muddled up. Do it with this little sense of detachment, then it works.

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Thousands of events may
come and create doubt
within you, despite that if
you move on with courage
and strength, then one can
say that you have true faith.
A person with strong faith
will never face failure or
have any downfall in life.

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Q: Gurudev, you are an amazing manager. The Art of Living organization has grown in such a short time, beyond what one can imagine. I am a manager too, please give me some management tips?

Sri Sri Ravi Shankar: Yes, all these programs, the APEX (Achieving Personal Excellence) program and the TLEX (Transformational Leadership and Excellence) programs are all to give you those tips in packages and capsules.

Remember one thing, the manager of the Universe is not so obvious. The one who manages this universe does not make it so obvious that he is doing it; or that He is in control.
Similarly, manage from behind. Leading from behind is the best.

When you want to lead a project you should not emphasize your leadership too much. You should do it from behind.

There is a saying in Sanskrit, Paroksha Priyahi Vai Devaha, which means that the Gods like to do things indirectly and not so obviously.
A person feels, 'I am doing it', but it is the Gods who make them do it. So they give the people the joy of feeling that they are doing it, but in reality, it is the Divine energy that does it in a subtle manner, which is not so obvious.

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Q: Gurudev, I am from the fashion industry, can you please talk about fashion and harmony. How I can convey the message of harmony through fashion?

Sri Sri Ravi Shankar: Fashion means being in the present moment. Old fashion is an oxymoron (a pair of words each having a contradictory meaning to each other). Do you see what I am saying?
So fashion is taking onto something new.
The whole universe moulds itself into fashion all the time. You know; the clouds have their own fashion. Every day they take on different forms. The sun set has a different flavor each day, is it not?
If you see Nature, it is ever new, and the tendency of the mind wanting something new every now and then is fashion. So it brings you to the moment.

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Q: Jai Gurudev! When work gets done very well with trust and faith then we feel very good, but sometimes something bad happens or we have a bad experience then at such time how should one handle such situations with trust and faith?

Sri Sri Ravi Shankar: See this is how things happen in life. There are some good things and some bad things, and some unfortunate events also happen. We should not stop, just continue to move ahead.
If you sit and analyze, do a post mortem, then more time gets wasted.
Thinking, ‘Why did this happen? Why did this not happen? I have faith, even then things did not work out’, this is all a waste of time.
Understand that with faith and enthusiasm we have to keep moving forward, because we get so much peace, calmness and strength by keeping our faith.
Due to one incident if we lose our faith then it is only we who suffer and not anyone else. Faith is a great wealth, so preserve it, consolidate it, and move ahead
. Even if a hundred thousand times we feel that we are losing faith, then too, we should continue to move on.
Thousands of events may come and create doubt within you, despite that if you move on with courage and strength, then one can say that you have true faith.
A person with strong faith will never face failure or have any downfall in life.

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We should not waste our
time. No matter where
we may go, we should
always be in this
knowledge. Then our
enthusiasm does not
reduce in life.

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Q: Gurudev, I am 70 years old and I talk about your grace wherever I go. I have come here with full faith and gratefulness. My sons have sent me and told me to spread your knowledge amongst people, in every house, and in every village. Since the past six years I am going from house to house spreading this knowledge. When I organized a course in Pritampura, I did not leave a single house or block uncovered and as a result 113 people did the Sri Sri Yoga course.

Sri Sri Ravi Shankar: Just see the enthusiasm of this mother.
You should not say, ‘Oh, I cannot do this, I have become so old and aged.'
Even in old age you can talk to people around you and help cleanse people’s minds.
With the aging body, you cannot clean a room as you do not have the strength; but with words at least you can cleanse people’s minds.
So, we can all do a lot.

Stop thinking, 'What will they think about me?’ Just be shameless and do service. People who want to think will keep doing so; their work is only to think. Even if you do something good, people will criticize. They will think negative about you also, because that is all that some people can do. But if by your words at least some people’s minds get cleansed then that is good.

We should not waste our time. No matter where we may go, we should always be in this knowledge. Then our enthusiasm does not reduce in life. Otherwise you will continue crying that you did not get this, or you did not get that; or you have some illness or the other.
In life, with this physical body, something or the other happens all the time. Sometimes you might suffer from a headache, or you might catch a cold, or your tummy might get upset due to over-eating.
Recently I read a report in some paper that rather than people dying of starvation, the number of people dying from over eating is more.

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Download Sri Sri Calendar for February 2013 http://hhssrs.blogspot.in/2013/01/download-sri-sri-calendar-for-february.html
Dear One,

Jai Gurudev!

This year Gurudev had spoken about two new gifts for the world. The much-awaited moment has arrived with the birth of "SHAKTI KRIYA." We are very honoured to invite you to World's first "SHAKTI KRIYA" program with Sri Sri at The Art of Living International Ashram, Bangalore. Come take a leap into the world of "SHAKTI."
 
Take a Leap with the Master.
This Maha Shivratri, learn the New Shakti Kriya.



Dates : March 13th and 14th, 2013
Eligibility : Two Part-2 programs
Register : www.bangaloreashram.org
Call : +91 80 67262626 / 27 / 28
Email : info@vvmvp.org, courses@vvmvp.org
REGISTRATION

Registration can be done here
1. If you are a first time user, you will have to create an account to see the complete list of courses offered at the Ashram.
2. After creating an account, you can choose which courses to register for.
3. Contribution amounts would be displayed at the time of registration.
4. A registration is complete only after you make the online payment.

Regards
Bangalore Ashram Team


Sunday, 27 January 2013

Q: Guruji, there are so many different prayers in Hinduism. Some for Devi, some for Vishnu. In each prayer it is said that with regular recitation of the prayer one will be benefited. Now all prayers say the same thing, how do we know which one to follow?

Sri Sri Ravi Shankar: See, the first thing to understand is that God is One. No matter by what name you may call him, he is One. That is one thing. Secondly, it is not true that God is pleased by listening to His Stuti (devotional songs or hymns sung in praise of God). When you open the windows of your house, the sunlight just comes inside, isn't it? If you close the windows of your house, do you think the sun will get angry with you? Will the sun suddenly stop giving sunlight if you do this? No! Whatever prayer we do, we do it for our own happiness. We pray to uplift our own selves. We do not pray to please God. People who think that they can please God by fasting are foolish. It is sheer ignorance. Now, do not think that God will give you something very special if you worship him and pray. Yes, if you pray, you will surely get the fruits of your prayer because that is the law of nature. Just like how, when you open the windows, the sunlight will surely come into the house and when the sunlight comes you will get the benefits for sure. See, God anyways loves you very much. But to grow to love God just as He loves you, that is what devotion really is and this is the essence of prayer. Pooja means that which is born out of fullness and completeness. To express a heart which is overflowing with so much gratitude and joy, Pooja is done. ‘Dear God, I am so grateful and blessed. You have given me so much in abundance’ – to express this feeling, we do Pooja. When such a feeling arises within us, then some action inevitably gets linked with it also. One simply cannot resist expressing this deep feeling of gratitude. 

For example, when you meet a very close friend of yours, you shake hands and pat his back to express your affection. This is very common in Punjab (a state in North India). So in this way, we express our love towards each other by doing some sort of action. In the same way, when a devotee is so in love with the Divine, he wishes to do something or give something to the Divine. This is why our ancestors developed the various rituals and methods of performing Pooja. So, whatever we have received from the Divine, we offer it back to him. Pooja is never done to flatter or please God. But in our country, people go and feed sweets to the idol of the deity, so much so that the face of the deity is spoilt. Then you are unable to see the eyes, nose and the mouth of the idol. Furthermore, they offer flowers to every deity’s picture or idol with fear and guilt that if they offer to a flower to Lord Hanuman and not to Lord Shiva, then Lord Shiva will get angry and punish them. All sorts of superstitions arise in the mind. This is why it is said that you must have only one Ishtadevta (referring to the tradition of having a prime or central deity for worship and devotion). All others deities are simply divine forms of the same Divinity. The essence is to see One Divinity in everyone and everyone as part of One Divinity. That is what it is.
Q: Is there such a thing life after death? If there is no life after death what is the meaning of our existence?

Sri Sri Ravi Shankar: It is good to have some suspense!
Dream big. Keep your intentions intact, don't worry about any setbacks and keep moving ahead. - Sri Sri
There is a song deep inside you. You are born to sing a song and you are preparing. You are moving around in the stage with your dresses, holding a mike but you are forgetting to sing, you are keeping silent. Till that time you will be restless, until you can sing that song which you have come on the stage to sing. Doesn't matter if you feel a little out of tune for one minute or two. Go ahead! Sing!
- Sri Sri Ravi Shankar
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Q: Guruji, the journey is from 'form' to 'formless', then how important is it to be with a Guru? We see even very senior people running after the Guru. So should we just be with knowledge, or feel the presence, or run behind you?

Sri Sri Ravi Shankar: See there is nobody behind me. Everybody is in front of me. Do whatever you want to do. I have no wants. If you stay in a place and be contented, it is fine. And don’t get in to a guilt trip. I don’t want to put you in to more problems. When your heart says run and your mind says don’t run, you are already in a conflict. So, I am not going to take either your mind’s side or your heart’s side, because both are important. You decide what you want to do. Make one win sometimes and the other win sometimes. Sometimes your head should win and sometimes your heart should win, that is life. It is all about compromise. Just know this that there is a power and know that miracles happen. Give some space for miracles to happen.
Q: Sometimes it seems all this is untruth, we running after things knowingly or unknowingly. Sometimes I feel I am compulsorily driven away with the flow and that distresses me. What is it that doesn’t change? What is the truth?

Sri Sri Ravi Shankar: Truth cannot be spoken. Only in Silence, in deep meditation you can experience the truth!
Q: Sometimes it seems all this is untruth, we running after things knowingly or unknowingly. Sometimes I feel I am compulsorily driven away with the flow and that distresses me. What is it that doesn’t change? What is the truth?

Sri Sri Ravi Shankar: Truth cannot be spoken. Only in Silence, in deep meditation you can experience the truth!
Do not underestimate your power. The power that we have can turn things around. Each one of you here already is a leader, and each one of you can bring a big change in society. - Sri Sri
You should be ready for any challenge. This readiness will make you happy.
- Sri Sri Ravi Shankar

Google+ Hangout with Sri Sri Ravi Shankar

 Leadership


A leader has to walk the talk. Be sensible, sensitive and compassionate.
We need three things in life, Passion, Dispassion and Compassion.
You can't have only passion, then you feel very stressed out. You need to have dispassion, you need to know how to let go. If you keep holding onto things when they are out of your hands anyways, you will only be more stressed. And a stressful person is a burden for himself, for the society and for everybody.
A stressful person becomes harmful and toxic.

In any institution you should identify those who are stressed. The ones stressed are soon going to become toxic. So, see to it that the person changes his whole attitude and feels better about himself.

When people are relieved of stress, then you see a wave of change that arises.

It is not an easy task. If someone is not willing to let go of his or her stress, you cannot make them let go of it. So, it is an uphill task and you have to do that.

|| Jai Guru Dev ||
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Just remember this, there is no human being devoid of goodness. Sometimes it gets buried under stress and ignorance. How would you like someone else telling you that you are selfish? Deep inside you do not think that you are selfish, but if someone else tells you that you are too selfish, or if they see negative tendencies in you, what do you tell them? ‘Hey look, I have good tendencies as well’. Don't you tell them that? There is no human being who is devoid of good tendencies and a good heart. - Sri Sri

Saturday, 26 January 2013

Q: Guruji, in every situation, how to remain ever new and eternal? For example when we meet people, our impression from our previous associations linger in the mind.

Sri Sri Ravi Shankar: Yeah of course, that is why I say you are both ancient and new. You are new that doesn't mean that you don't remember somebody's name. Every time you meet someone, you don't ask them, ‘What is your name again?’ Being ever new does not mean amnesia, where you forget everything, no! The depth of memory will certainly be there, but with the memory there will also be freshness. There is an essence of a renewed spirit. It is difficult to explain but that's what it is. So, don't think that a new beginning or living in the moment means amnesia, okay!
Q: Telling the truth causes problems outside and telling lie creates problems inside? What to do?  

Sri Sri Ravi Shankar: Solve the problem. Problems are to be seen as challenges. Someone who is brave like challenges and you are brave, I tell you.
When people are angry and hateful, their brain doesn't work; or it works in the wrong direction. When you are fighting for a cause and not because of hatred towards somebody then your brain and your mind will be alert. - Sri Sri
When you know you are part of the Divine plan, you stop demanding, you know everything is being done for you and you are being taken care of.
- Sri Sri Ravi Shankar

Friday, 25 January 2013

Q: Guruji, What is the significance of ‘Panchamrita (mixture of five foods used in Hindu worship) Abhisheka’? Why were only these materials chosen?

Sri Sri Ravi Shankar: These five are like nectar: Milk, Curd, Honey, Jaggery and Ghee. Though jaggery needs to be used, sugar is being used instead of jaggery nowadays. Five Devatas (Deities) reside in them. Savitru resides in Sugar,Vishwedeva in Honey, Surya in Ghee, Vayu in Curd, and Soma in Milk. So, when you offer them as Abhisheka, the intention is that – may the qualities of the Devas blossom in our life.We pray for peace in everybody’s mind. Let there be joy in everybody’s mind. Let there be strength, courage and longevity in people’s lives. Let there be contentment and prosperity in people’s lives. Let there be radiance in life. Let the winds and rivers flow in sweetly. Let our days and nights be sweet. Let every soil particle bring sweetness to us. Let us get sweetness from the Akasha, Devatas and Pitrus (departed ancestors). Let our speech and thoughts be sweet. Let the society bring us sweetness. Let the Vanaspati (Lord of the forest) bring us sweetness. Let the Sun bring sweetness to our lives. Let our whole life bring sweetness to other people’s lives. Let us bring sweetness to the collective consciousness.
Q: How does God see the world?

Sri Sri Ravi Shankar: God cannot see two. For God there is no you and I! He can only see himself in everything and everyone!!
What is important is that we all have to take responsibility. We cannot point a finger to just one person and make them responsible. People have to start taking responsibility and that is happening already which is very good news. - Sri Sri
In the presence of the Master, our enthusiasm and spirit is in an elevated state. Sorrows diminish, joy dwells up, there is contentment, knowledge is nourished and protected and talents blossom.
- Sri Sri Ravi Shankar

Wednesday, 23 January 2013

Q: Guruji, what is the difference between God and the sky? How do we realize that?
Sri Sri Ravi Shankar: First have you realized who you are? Who are you? Have you found out? No. You are here aren’t you? Are you sure? Sit down and ponder on ‘Who am I’. When you find out the real answer, you will realize that there is no answer. When you think ‘I am this’ or ‘I am that’, you have to keep these concepts aside one by one and you feel only the Akash Tattva. So, first you realize yourself, then God will follow you. You might have heard about the couplet by Kabirdasji: Jab main Hari Hari kehke jaa raha tha, Hari miley nahin kahin; Ab jab main apne aap mein baitha, ab laage Hari peeche Kabir Kabir. (When I was calling out for Hari (God) I was not able to find Him anywhere; And when I stopped and looked within me, it now appears that He is following me). Let the Lord follow you like this.