Q: Gurudev, when longing becomes intense sometimes, it ends up with the feeling of anger or frustration. How to deal with it?

Sri Sri Ravi Shankar: Longing needs to be internalized, you need to go deep into meditation. Or give a creative form to it, write some poems or articles. Writing will help. You know, a lot of great works have come out of longing, whether it is painting, music, drama, literature, all these have come out of deep yearning.
So give your longing a creative direction; or internalize it, go deep in meditation.

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