Need of Meditation
For a good manager, it is important to be in the present moment with patience and poise! When you are tired what do you need? Rest. When you are thirsty what do you need? Water. When you are hungry you need food. When your body is dull, you need a little more exercise, correct. In the same way when your mind has low energy, dull that’s when you need meditation.
Yes, sometimes you may fail to recognize what you really need, you don’t know. Like you know children sometimes they cry; they don’t know what they need. They want to go to sleep and they don’t know how to go to sleep and they cry, isn’t it. They are hungry they want to drink but they don’t know and they cry. Similarly whenever we are unhappy, miserable, know for sure we really need food for the soul. And food for soul is meditation. So you must take time and just meditate. It is effortless, no effort at all.
|| Jai Guru Dev ||
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