Monday 30 September 2013

QnA with Sri Sri

Q: Guruji, What is the importance of Mundan Sanskar (referring to the Indian tradition of Shaving a babies’ head after a year of birth)? Please tell us something about it.

Sri Sri Ravi Shankar: Our ancestors have told that we have to shave off the first hair of a child. Then the new hair will come. It is the same as how the first teeth fall on their own and only then do new teeth come. But the hair has to be removed first time; it does not fall off automatically like the teeth. They will grow again in time. Mundan Sanskar(Shaving hair) is one of the traditional ceremonies, which reminds us that we have come in this world and you have responsibilities to fulfill. Till the end your life, you have a duty of service and obedience towards to your parents. This is the purpose of Mundan Sanskar. There are 16 Samskaras (here referring to the Shodasha-samskaras or sixteen fundamental duties or rites of passage in a person’s life denoting the entry into a phase of life, as per the Vedic tradition) in a person’s life as prescribed by the Vedic scriptures. Similarly Namankaran Samskar (the Naming ceremony for a new born child) is also one such Samskar.

Guru One Liner of the day

Q: If happiness and sorrow are two sides of the same coin which are in compliment with each other, how we can remove sorrow/sufferings from this world

+Sri Sri Ravi Shankar: It is dark at night, but you have the intelligences and power to bring light even when it is dark.

Knowledge Sheet

Pratyahara


Subscribe to Knowledge Sheets Pratyahara means alternative food. It means to refrain or refuse from eating food that you usually have, and choosing something else to eat (referring to food more conducive to the body for spiritual practices). Our senses have a tendency to go outwards. To bring them inwards we need a different regime of food and set of thoughts. That is Pratyahara. Just as we give a pacifier to crying babies to calm them, similarly we give alternatives to a mind that is restless and not at peace. That is Pratyahara.

|| Jai Guru Dev ||

Wisdom Quote of the day

If you rely on words so much, people will not rely on your words. It has to come from deep within. That is what is called sincerity, when there is a connect between your vibes, your feelings and your words. +Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Examine everything in life and say, ‘This is nothing’, and what remains is love, and that is everything.
- Sri Sri Ravi Shankar

Guru Punch of the day

Faith is like a mountain and doubts are like clouds. Can any cloud anytime shake a mountain? It is impossible. It sometimes covers the mountain, and you can’t see the mountain. That’s all. But a mountain can never be knocked out by passing clouds. They just obscure them for a little while. Don’t worry! +Sri Sri Ravi Shankar

Sunday 29 September 2013

QnA with Sri Sri

Q: Guruji, people sin in one life, why does God punish them in the next lives. Wouldn’t it be better to know the reason while you’re being punished.

Sri Sri Ravi Shankar: There are many different types of karma. Some things if you do today, it gives you result immediately. Suppose there is fire, and you keep your hand in it, will it burn today or tomorrow? It will burn now. But if you sow a mango seed, for it to grow and give fruit, how many years it will take? Six years. Six years later you get the fruit. And if you sow a jackfruit tree, it takes 10 years to give fruit. A gentleman puts an iron ore factory, it takes so many years to start giving profit. The real profit is enjoyed by his children. The one who struggled and toiled all his life to make the factory run does not enjoy the fruits. When the profit starts coming it is the next generation who enjoys it. In the Bhagavat Gita it is said, 'Gahana karmano gatih', the ways of karma are unfathomable. There are many different karmas, individual karma, collective karma; there is a karma for time. For every place there is a karma.A tsunami comes and so many people in one area die. Why only that area? It is the karma of that place .
So the more you go deep in karma, it is amazing. In Hinduism, in the Upanishads, one of the six darshanas is Karma Mimamsa. It talks all about karma. That book is so big that you hardly find any scholars. Around 35-40 years ago there was only this one gentleman in Benares who had studied the Mimansa. Today we don’t have any scholars in this at all.
Similarly Buddhism has done quite a bit of study on this. And Jains have done lot of research on karma. But the best is to do service (seva). When you serve others, when you bring relief to people who are in need of solace, that brings you very good karma. That is why charity should be part of everybody’s life. Meditation washes out the bad karma and charity brings in good karma. And both should go simultaneously. Go inward to find the knowledge, the stillness, the peace, and the outward expression of that is your love. Two things very important in life, knowledge and love.
When you die, two questions will be posed to you, how much knowledge have you gained and how much love you gave?

Guru One Liner of the day

Q: Why we advertise courses?

+Sri Sri Ravi Shankar: To make people know. We have very few teachers, so when they travel they would like the people to know. That’s all. There's no compulsion for anyone to do anything.

Wisdom Quote of the day

You need to have a balance of both - Sensibility and Sensitivity; heart and mind, because we are all made up of these two very important aspects of our life. Intellect has its unique place, and so do our emotions. +Sri Sri Ravi Shankar


Knowledge Sutra for the day!

Let go of all actions and repose in knowledge. Knowing what we know is insignificant and what we do not know is enormous; repose in faith.
- Sri Sri Ravi Shankar

Behind every activity, pleasant, unpleasant, chaotic, harmonious, is one Divinity. - Sri Sri Ravi Shankar

Behind every activity, pleasant, unpleasant, chaotic, harmonious, is one Divinity.
- Sri Sri Ravi Shankar

Saturday 28 September 2013

Knowledge Sheet

Being In The Present Moment


Subscribe to Knowledge Sheets Do you know when do you worry about the future?
You worry when there is no faith or confidence about it. When you have faith that your car will be there outside (in the parking lot), that is why you are sitting here without worry. Isn’t it? If you have fear that somebody will tow your car away then though you are sitting here, but your mind will go on worrying about your car outside. Having faith frees you from worrying about the future. And forgiving and forgetting your past will free you from (the regrets of the) past. When does our past overwhelm us? When we do not forgive people or ourselves for whatever happened in the past, then the past becomes a heavy burden on us, and we stay stuck in the past. When we are fully in present moment, only then do we go deep within. That is meditation.


|| Jai Guru Dev ||

Guru Punch of the day

Love is preserved by wisdom, destroyed by demand, tested by doubt, nourished by longing. It blossoms with faith and grows with gratitude. Love is the essence of the universe. Love in action is service. You are Love! +Sri Sri Ravi Shankar

Friday 27 September 2013

QnA with Sri Sri

Q: Guruji, spirituality is freedom for me, but many times I feel service at The Art of Living and other things are very conceptualized. Somewhere I cannot connect with such conceptualized trainings. How do I deal with this?

Sri Sri Ravi Shankar: It is the mind that creates a conflict. There is no demand on you to do all the seva. Do whatever you can. Seva is a must in everybody’s life because it brings fulfillment and happiness. And you do as much as you can, without tiring yourself down too much. I think you have too much free time to think about concepts and all that. What is a concept? Teaching has a system, and the system makes it very effective.
All knowledge could just be taught anywhere and anyhow (referring to an ineffective manner); like the Nati Vaidyas(local medics) in villages. When people get sick in villages, they go to these Nati Vaidyas who prescribe some adhoc herbs, and tell them to grind it and drink it, and everything will be alright!
There is a saying in Sanskrit, which means, 'Just pluck any trees, any root, or anything, grind it, make it into a paste, and give it to anybody, and then anything can happen!’ This is an unmethodical way of practicing medicine, and there are several people who are doing this in India. It is a very common thing. In India everybody is a doctor, and everybody gives some or the other grandmother’s remedies for anything. There is some value to the grandmother’s remedies as well, I am not saying no, but a doctor who is systematically trained brings greater value since he knows the subject thoroughly. A herboligist knows the herbs thoroughly; it is not just anybody doing anything, and anything can happen. In the same way, teaching is also a methodology. Though everyone may know the points, and have the knowledge, anybody teaching it, in any way will not yield the desired results. That is why a system is in place. Even in the ancient days, students would go and study thoroughly at Gurukuls, before they became acharyas(teachers).

Guru One Liner of the day

Q: I am an agnostic, how to overcome anger?

+Sri Sri Ravi Shankar: Satsang and group meditation will help. Engage in service activities. Tendencies which are bothering you will be removed.

Wisdom Quote of the day

Each one of you is a leader, don't look for a leader. What is important is to lead from behind. A real leader is not one who emphasizes, 'I am the leader, you must follow me', instead he says, 'Go forward', and he pushes others in front. 'I am here with you, so you run'; just like the coach who assists his participant in a running race, or a coach who teaches you swimming.+Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Meditation sharpens the mind through focus, and expands the mind through relaxation.
- Sri Sri Ravi Shankar

What Sri Sri said today

Seva is your Nature
August 22, 2013 Bangalore, India

Q: Gurudev, the desire for Moksha (liberation) is itself a desire itself and is a necessity too. But as long as there are desires, one cannot realize God. Please guide.

Sri Sri: It is very natural to have a desire for liberation. After all your desires are fulfilled, it is only this one that remains. In a state of total surrender; in a state of Samadhi (a state of bliss and equanimity, with awareness), the desire for liberation blossoms by itself (effortlessly).

Saint Kabir would often ask people to renounce or give up everything and devote themselves to the Divine. Some disciples went to Saint Kabir one day. These disciples tried to be very clever. They told him, ‘If we have to renounce everything, then why should we keep doing Naam-Japa (or Japa, meaning to chant God’s name) also? We should renounce that as well’. So they gave up everything - their home, their parents, their Guru and even chanting God’s name (Japa). Then Saint Kabir said, ‘You gave up chanting the Lord’s holy names, but you could not give up your anger, your lust. What have you done, my dear?’ See, when you let go of Japa effortlessly by yourself, then it is alright (meaning to reach an intense state of devotion and feeling one with the Divine at all times).

The disciples told Saint Kabir that they felt lazy in chanting God’s names. I spoke about this just yesterday. People often say, ‘Oh! I got so bored doing this’. You do not feel lazy or bored while eating food. But you feel lazy in doing something good. Why do you not give up eating? You bathe every day but you do not get bored by it. You do not get bored by brushing your teeth. Just observe yourself! What are you saying, what are you doing and where it is are you going.

That is why Lord Krishna says in the Bhagavad Gita,

Na hi kascit ksanam api jatu tisthaty akarma-akrt |
Karyate hy-avasah karma sarvah prakrti-jair gunaih || (3.5)

It means that nobody in the world can remain without doing anything. We have to do at least something. And whatever we do, we should do using our Viveka (discretion) or discrimination, and we should not be guided by the impulses of the mind. When you have come to this world, do something good that benefits everybody. Do not stay entangled in thinking only what you will get. There is nothing for you to take away from this world. There is nothing to take away from here. You have come to give. You have come here to do something beneficial for everybody. And you should all get together in doing service. Do not complain that ‘I do not get any fun or pleasure in doing Seva’. Doing Seva for the sake of deriving pleasure or some sort of satisfaction too is a very poor approach in life. If you are doing Seva because you get some sort of pleasure or enjoyment from it, then you will not sustain it for long. You serve because you have to. There is no other choice. There are so many teachers sitting here. If you teach because you get pleasure from doing that, then it will not sustain for long because after a time you will not enjoy it. But if you do it because people need it and can be benefitted by it, then you will surely sustain it. If you serve only to enjoy, then you are being selfish.

Many people come to serve. They say ‘we feel happy, that is why we serve’. Then after a while, they start demanding or complaining about everything. If somebody is doing better Seva than them, then they criticize and start pulling the other person down. Such people say, ‘I do such good Seva but nobody appreciates me or recognizes me’. See, the mind traps you in so many ways in the web of its logic that you do not even know about it.

That is why it is said that when the Guru is present, the mind is not there. And when mind is present then Guru is not there (here meaning that one loses sight of the broader vision and the Infinite when one gets entangled with the limited desires and cravings of the mind and the intellect). So either listen to your mind or to you Guru. The Gurus in earlier times used to destroy the mind. The student’s will was not accepted at all. If you wanted to go to Mysore, the Gurus in earlier times would instead ask you to go to Hyderabad. They used to destroy any desire that you expressed, even the small ones. If you are hungry then they would sit and start talking for at least an hour. Just to destroy desires. Because the guiding belief was that when desires are overcome then you have conquered this material world.

The mind makes you so restless, it makes you go aimlessly from one places to another (seeking contentment). Some people switch their jobs. In America and other foreign countries people even keep on changing their girlfriends. At the end of their sixties, they say that they did not find a soul mate even after searching around the whole world. They ask me that when they will ever find a soul mate. I tell them to wait for another 20 years when you go to heaven. You will get married there only (Laughter). If you always go by what your mind says then you will continue to feel restless.


Q: Dear Gurudev, the Vedas are said to be eternal yet the mantras are attributed to some Rishis (wise sages or seers). How can the Vedas be eternal if they have been discovered by the Rishis?

Sri Sri: See, Newton’s law is eternal. It has been in existence all the time. But it was Newton who brought it forth. He discovered it (the existence of the law). Similarly the mantras (chants) were always there in the records in Aakash (Space). The Rishis were just the ones who downloaded it from Space. So they brought it (to Earth and to mankind) and recognized the Mantras. That is why it is never said that the Rishis wrote these mantras. It happened through cognition, which means they only saw and heard the mantras. Then they brought them out. The Rishis do not take any more credit that for bringing it and manifesting them. They do not say that ‘We created the mantras’. Nobody created the mantras.

That is why it is said Apaureshya (that which is achieved without human effort or intervention). Paureshya means that which is done by human beings. So the Mantras were always present in existence. Newton’s laws are not made or created by Newton. They have always been there. These were only discovered by Newton. So mantras were always there. It is the Rishis brought it to light.


Q: Over the years, the Santana Dharma has been defined by so many Rishis. How can one maintain the purity of Dharma?

Sri Sri: By keeping away the superstitions and by being progressive. Dharma is always scientific in nature. Dharma never contradicts Science. Science is a growing subject though. And purity of dharma is maintained by pure intentions.


Q: Gurudev, how can I intensify and speed up my spiritual quest? Is it possible to bring it on the fast track?

Sri Sri: Just wanting to be on fast track is itself is good enough. It means you are already there. The fact that there is passion and desire to grow spiritually is what makes a big difference.


Q: Gurudev, those who are happy, positive and without problems in life normally do not seek God fervently and join courses like Art of Living. On the other hand, those who are bad tempered and negative in thinking cannot deal with problems in life and get addicted. Such people seek God and turn to yoga and meditation. Why is this so?

Sri Sri: Listen, there are all types of people in this world. Do not think that only sick, the weak and the meek will seek the Truth. There are people who are happy, very healthy and very comfortable too have great passion (to become spiritual). Maybe it is a little less or little more. But you can never brand that this is how people are in general.


Q: Gurudev, when we do Puja, who is praying? Are the one who is praying and the one who to whom the Puja is being offered to, the same? Then what is the difference and what is the need to pray?

Sri Sri: A river is also water and a lake is also water. Both are water. But one receives the water (the lake) and another is water flowing into it (the river). Similarly the small mind in you prays and the big mind in you accepts it. So both are there together - the big mind or the Atma (Soul) and the small mind (the limited mind). So you see the small mind which is the little self, and the big mind that is the Higher Self. Everything is water. Do you understand what I am saying? The river (little self) is water, and the ocean (Higher Self) is also water. The river flows into the ocean. In the same way, the small mind which is troubled and which is experiencing the world, which has desires and fears, prays to the bigger mind, which is present like an ocean, constant, joyful, and full of energy and the smaller mind comes closer to that.


Q: Sri Sri: Do you mean that these people were ineffective? No, it is not so at all. Just imagine what would have happened if India was devoid of spirituality. What would have been the fate of this country? You just can’t imagine. Have you noticed that wherever there is a lack of spirituality, there is so much violence? For example, wherever there are Naxalites present, they do not believe in religion; they do not believe in God and spirituality. The communists are so averse to the word spirituality. Till recently they were even discarding Swami Vivekananda. But now they have somehow started putting pictures of Swami Vivekananda in their homes since the last 5-6 years, this has happened not more than a decade ago. Communists have started adoring spirituality, accepting it out of inevitability Do you see what what they have created in all this time? Only a culture of violence, nothing else. Isn’t it?

So spirituality is essential for the growth of the country. Without this India would have been like the Balkan states long ago. Just see what is happening in Andhra Pradesh. Everything was alright until one lady for own benefits or vote bank politics or whatever took a decision to divide Andhra Pradesh. Now there is fire everywhere. There was public unrest for a whole month and Andhra Pradesh has come to a standstill condition. It is spirituality that is still keeping India sane. It is the spiritual nature of India because of which we embraced everyone. We embraced all the religions of the world. We gave place to everyone, from every community. India is the only country where Jews were never ever prosecuted. In every other country of the world they had problems. The Parsis came from Iran and they blended into the people of this country. Every religion is here and there is harmony. There is a sincere welcome for all people to come and be here. This is only because of spirituality.

Spirituality unites people of all religions. If it was only a religious country without spirituality, then it would not have been so. Just see what happened in Rome, in Constantinople. The Church was there but then it was destroyed and mosques were built. Or the mosque was destroyed and church was built. This sort of thing kept happening and millions of people were killed in this process. It is Spirituality that is needed to bind everybody’s heart and mind. It does not matter what religion or what religious sect people follow. What is most important is to be a good human being, and be connected with the Divinity. This is the most important thing. Do you know what is happening in Egypt, and what happened in Syria last night? It is unbelievable (referring to public unrest and civil violence in these countries). So many people are being killed and prosecuted every day.


Q: Gurudev, on the spiritual path I hear this term ‘presence’ very often. What is presence? Is it just a state of mind?

Sri Sri: See, presence is presence. If you ask me, what is the ear and how does it compare with the eyes, what can I say? Suppose someone is talking and your mind is elsewhere then you are not present. I can explain your absence. When you are present that means you listen and hear every word - that is presence. When you are afraid, you are fully present (referring to being fully aware and in the present moment). When you are deeply in love with someone or something, then your focus is there so totally. Similarly this is the nearest you can go to. So ‘presence’ is the feel that there is something around you. Suppose you close your eyes and you know someone has come close to you. You have not seen them but you still feel they are there. So ‘presence’ means that feeling which is beyond sight, smell, hearing, touch and taste


Q: Gurudev, for my marriage should I listen to my heart or to astrology?

Sri Sri: You should use a little bit of both.


Q: Gurudev, your answer turns an apparently ridiculous question into a great one. Can I ever answer like you? What do I need do to answer like you?

Sri Sri: Just relax. Don’t bother about the questions. When you don’t bother spontaneity comes.


Q: How to overcome lust?

Sri Sri: I think you have not read the book - ‘Celebrating Silence’ or ‘Intimate note to the sincere seeker’. I have given many ideas in the book. You should apply all of them. If any of them works then that is good. If nothing works, then wait for the time when you get a little older and it will disappear. It should, but if it does not then there is some serious problem. Then we have to look for an Endocrinologist (a doctor who treats hormonal disorders). For Hormonal imbalances in the body do cause that sometimes. If you follow the language of moderation, then you are saved. If it is in excess, then I have given you a number of things that you can follow. You can watch your food. You can watch your company. You can keep yourself busy. See, there is no end to its satisfaction (of lust).
When all the available sources and ways to satisfy lust are exhausted, then the mind latches on to non-available source. It wants to have that which is not available, and that is when you find so many distortions of lust in the world. It is really frightening for people to see all sorts of distortions. People try to have sex with animals and what not! You can’t imagine. There are different distortions like paedophiles (people who derive sexual satisfaction from young children) etc., and all these distortions cause mental sickness in a person. That is why you need to go deep in wisdom. Read those things in the ‘Intimate note to the Sincere seeker’.


Q: Gurudev, We are from the city of Nasik where the Trayambakeshwar temple (one of the twelve Jyotirlingas or holy sites of pilgrimage dedicated to Lord Shiva) is located. When ‘Triyamba’ is one of the names of the Mother Divine, then how come Lord Shiva got this name?

Sri Sri: See, I have not read the Sthala Puranas (a branch of the Puranas which narrate the stories and the origins of various Shiva temples or shrines, written in different vernacular languages). So I am not aware of it. There are so many people from Maharashtra. Ask them. There are so many stories. Yes, Lord Shiva does have three eyes which is why he is called as ‘Trinetra’ (Tri = Three, & Netra = Eyes or vision). And what are those three eyes? There are three main Nadis (subtle energy channels) within the human body – the Ida, Pingala and the Sushumna Nadi.


Q: Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then why do people connect Asanas to Yoga?

Sri Sri: Because that is what is visible on the outside. So people go on speaking and relating about what is visible to them. Hatha yoga (a branch or limb of Yoga dealing mostly with postures) is only a very small part of the Ashtanga Yoga (Eight fold path of Yoga). People misunderstand that alone to be what Yoga is all about. It is alright. That is also good for keeping the body healthy and free from diseases.


Q: Gurudev, when a person loves somebody then it is called Moha (attachment). But when God or a liberated person loves somebody then it is not called attachment. What is the difference between two? How can we change our worldly love to be as acceptable as Divine love?

Sri Sri: You have already answered your question. It seems like you are asking a question, but you are just giving your opinion. I can differentiate between a genuine question and a statement.


Q: Gurudev, I have a lot of knowledge but very little devotion. How do I go from knowledge towards devotion?

Sri Sri: First stop thinking that you have little devotion. Who says that you do not have devotion? It is there and in abundance. It can never be less. If you want it grow more, read the Narada Bhakti Sutra (A scripture on aphorisms of Divine Love by Sage Narada), sing bhajans, dance and celebrate. If you are reading too much then you should reduce that. Instead, do more Seva and Serve people.


Q: Gurudev, Will India ever get good leadership? Is it that difficult to get good leader in India?

Sri Sri: No, it is not so. India will definitely have good leaders. There are very talented and good people in India. But you all have to work for that. You stand up and rise to the occasion, the need of the hour. The reason why our country is in such a bad state today is not because of the bad people, but due to the silence of the good and noble ones. Today we have this situation in the country because good people remain silent, laid-back, dejected and lazy. First, good people must become political candidates and a vote bank of good citizens must be created, then you will see that no party will give ticket to a criminal. The Supreme Court says that convicted criminals should not be allowed to sit in Parliament. But all the politicians in Parliament today say that convicted criminals should be allowed to sit there.

All the parties are united against the decision of Supreme Court’s denial to deny convicted criminals entry into Parliament. Does this not surprise you all? The parties want the convicted criminals to stay. This is very strange. It is hard to understand what goes on in the minds (of politicians). There needs to be some major research in this area. We see that the people of same party go against their own people and party members. They do not care about their party, let alone the country. They do not care about the future of country. We should ask psychologist to research upon these politicians. Why do their minds work in this fashion? Why do they do such acts which do not benefit anybody? They cut the roots and branches of the very tree on which they sit. Why?



Q: Gurudev, the corporate world is all about making profits. And spiritual world is about distributing wealth. How to strike a balance?

Sri Sri: It is just like how you ride a motorbike. You have to make your institution profitable. If you go into loss, how can you be any charitable? You can’t do charity then, right? So you need to take care of both.


Q: Gurudev, can spirituality make me wealthy? I am very wealthy financially.

Sri Sri: Do not think that spirituality will make you wealthy. Spirituality will make you stronger. Then use this strength in a good way with hard work. There is a saying in Sanskrit that only those who do hard work can be wealthy and full of strength and energy. For hard work you need strength and self-confidence which spirituality gives you. Only spirituality can give you the self-confidence and fearlessness like that of a lion. There is no other way.

http://www.artofliving.org/what-sri-sri-said-today

Knowledge Sheet

Balance of Sensitivity and Sensibility


Subscribe to Knowledge Sheets The moment you scold somebody, even if you are giving them a productive or creative suggestion, they push it away. The purpose of your shouting is to bring sense into that person, and when by shouting it is not achieved, what is the use?

You can't expect a donkey to run like a horse. You sit on a donkey and expect it to run like a horse, that is not possible. So accept a donkey as a donkey and a horse as a horse. Where is the anger then? This is sensitivity - being sensitive to the feelings of others and their needs. This is the quality of the heart.

There are people who are too sensitive. They lose their logic. They become an emotional soggy noodle. This is no good either. You need the perfect balance of sensitivity and sensibility.


|| Jai Guru Dev ||

Guru Punch of the day

Your concept in the mind that things should be a certain way causes pain in the mind. The cause of distress is set concepts in the mind. The art of living is to gain this simple ability in life - just a skill: the ability to free your mind of the past, to free your mind of future fears, and to be able to play with every situation that is in front of you. +Sri Sri Ravi Shankar

Thursday 26 September 2013

QnA with Sri Sri

Q: Guruji,Is God present? All these Puranas look like stories of fiction to me. How do I find God? How do I believe his presence, and why should I believe?

Sri Sri Ravi Shankar: Now listen, let God rest. Don’t worry about God now. Worry about yourself. Who are you? First atma(spirit), and then paramatma (the Divine spirit).
The paramatma (God) is beyond the atma (individual soul). First get in to the compound (i.e., know who you are), after that you can get into the house (know God). People who say, 'I don’t believe in anything', should at least believe in the word that they are saying. If you say that you don’t believe in anything, at least you believe that you don't believe in anything, right? So, who is the one who is saying it? Who are you? Are you your thoughts? No, they keep changing. Are you your body? Just picture yourself 5-10 years back, your body has changed so much.
In one year, every cell in our body changes. Do you know that?
So each cell of our body is changing. The lining of our stomach changes every five days. Blood changes every 24 hours. Our skin changes in 30 days. And every cell, every atom in our body changes in a year’s time.
So your body is a flowing river. Same river, but water is new. So you are new and you are ancient as well. It is the same with Ganga, the same with Yamuna, the same with Kaveri (rivers in India). The river is the same, from many years, but the water is always new. In the same way, you are new and you are ancient as well. Observe what is ancient within you and what is new. Know yourself. God will follow automatically. So, don’t make an effort to believe. You shouldn’t force yourself to believe anything. Faith is not something you can force on yourself. It is something that comes up within you. Either through science or through spirituality. Through meditation you reach the same one goal. What is that goal? The whole universe is made up of just one wave function, just one vibration, one thing! That one thing is responsible for everything. And that one thing is what I am. You call it God, or Brahman, or he, or she, or it, or anything, it will work.
When you go deep in meditation you merge, you dissolve, into that one pure consciousness. With that innocent nature and with love, the attainment happens. Love means, when your mind becomes so light.
In anger and hate, the mind stays lifeless, and heaviness is felt. When you are in love, the mind becomes so light. Have you experienced this?
See when you are happy, what is the feeling that you get? A sense of lightness. And when you are unhappy, it feels like a stone is sitting on your head, right? Yoga is the science to make you feel lighter. It is not just weight loss programs, but it make you feel mentally lighter as well. You lose all that mental stuff of anger, jealousy, hatred, greed, etc, that you acquire from everywhere, and feel so light from inside. When can you feel light? When you know, when you believe, when you have the faith that the right will win – Satyamev Jayate (Truth alone wins). Then you have confidence that what you want will happen. When you have a sankalp (resolve), and vishwas (belief), then even if you have to fight someone in a court, you will do it with a smile. Even for a fight you will go with a smile. Not with anger and heaviness of mind. Are you understanding this? This is the essence of the Bhagavad Gita. In Chapter 2, Krishna says, Become steadfast in yoga, feel the lightness within you. Demonstrate belief of victory and with this perform your duty, keep working. Then you will see, there is no tiredness. When do you tire? When the ray of hope becomes dim. And when raga and dvesha (cravings and aversions) dominate the mind, then a person gets tired. If there is a unique gift given to the world by India, it is this – fight without cravings and aversions. This is a big gift to the world. So, challenges come. Face the challenges with poise, equanimity, serenity and dignity. Sincerity and serenity, these two are needed to face situations.

Guru One Liner of the day

Q: I have a feeling that there is an onslaught on Vedic Culture and Sanathana Dharma by intellectuals, western and local and neighbouring powers eventhough they preach universal love, brotherhood and tolerance. Why it is so?

+Sri Sri Ravi Shankar: Vedic knowledge is so powerful and strong. It won't disappear due to any onslaught. Have faith in Sanatan Dharma, its timelessness and educate people in the benefits of it.

Wisdom Quote of the day

In any institution you should identify those who are stressed. The ones stressed are soon going to become toxic. So, see to it that the person changes his whole attitude and feels better about himself. When people are relieved of stress, then you see a wave of change that arises.+Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Wake up this moment. Shake your head of all past experiences and look at the pure Being that I am and that you are.
- Sri Sri Ravi Shankar

KNOWLEDGE SHEET

Dealing with Arrogance


Subscribe to Knowledge Sheets If they are arrogant, there are two ways to deal with them.
One is to just neglect them and ignore them. They will react very fast. The other is to boost their ego. Say, ‘You are so good, so nice. How can you be so efficient? I need to get some training from you.’ Then they will become happier with you. Got it?

You don’t lose anything by giving them a few compliments. One should praise fools and get the work done. Good people anyway do the work whether you praise them or not. Arrogant and foolish people succumb to praise, so you praise them and get your work done.

Their arrogance will bring them suffering, why should you be worried about it? And it is good because the suffering will bring them back to their senses. Suffering also has its own significance.

Those times have gone where one would break a person’s arrogance and show them the path of knowledge. Nowadays, it is difficult to break anyone’s ego. The ego somehow manages to show itself. So it is better that you praise them, they will automatically learn.


|| Jai Guru Dev ||

Guru Punch of the day

No one will ever ask you to surrender your good virtues. You surrender your pride and negative qualities to him. By surrendering to him, you become so light. So this is a process to help you feel light from inside. +Sri Sri Ravi Shankar

Wednesday 25 September 2013

QnA with Sri Sri

Q: Guruji, I was on anti-depressants for many years. I've been off anti-depressants for 2 years. I do my Sudarshan Kriya every day, but my concentration and sleep are not normal, and this affects my work. Sometimes I feel that I was better off on anti-depressants. Is it okay to take them on doctor’s advice if my job is at stake, or should I resist at all cost.

Sri Sri Ravi Shankar: I wouldn't say resist at all cost, but resist it. And do Yoga. Spend one hour in the morning stretching and balancing your body. It was good today (morning yoga session), wasn't it? How many of you enjoyed that? When you do it, concentration improves. That’s why I gave you open eye meditation. I know many times when your eyes are closed you start to drift away, and you start building castles in the air. And then I have to remind you to keep your eyes open!

So, a few minutes of meditations like this and you’re back to your power of concentration. Just look at me, people ask me so many questions every day, you know you've no idea.
Ours is a small course, but there are 3000 people in Canada, and 3000 people in USA, and everyone asks me while coming and going the same question five times, and I give the same answer every time. And I know they are asking me five times, and I have to be very alert!
I make sure I see everybody, if I don’t see one person then that person writes, 'You ignored me, you don’t like me. You don’t love me'.
In fact, I don’t miss them. When I see them they are looking somewhere else! But they say, 'You never smiled at me'. See I attend to everybody, 100% percent. You can do that also.

Guru One Liner of the day

Q: Can you transform a person like Osama Bin Laden to a good human being?

+Sri Sri Ravi Shankar: If he comes to me, definitely yes.


Wisdom Quote of the day

It is up to us to bring out the best in others, often we criticize others saying, "You are hopeless”, but you know there are some good things also, you have to give them some hope. Bring out the Divine qualities in the people around you; take this as your mission. I am not telling you to be naïve. Be careful, at the same time bring out good qualities.+Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Everything in this creation is a sign of celebration.
- Sri Sri Ravi Shankar

Knowledge Sheet

Who wins?


Subscribe to Knowledge Sheets Many people quit doing seva as they put their self-image, prestige, respect, comfort and convenience ahead of their goal.
That is how in groups people shy away from seva - when they don't get a position, when they get insulted, when they feel they are not getting what they expected out of it, and when they consider their goal as a struggle rather than a challenge.
And that is why only few people in the world succeed in reaching their goal.
What is more important to you?


|| Jai Guru Dev ||

Guru Punch of the day

When you are unhappy,you are just coming in touch with your own boundaries.Turn the whole situation into a prayer & you will walk through it. +Sri Sri Ravi Shankar

Tuesday 24 September 2013

QnA with Sri Sri

Q: Guruji, I got divorced four years ago and got remarried less than a year ago. I see that the same situations are repeating in my life. Is this karma or am I not able to apply the knowledge?

Sri Sri Ravi Shankar: You will know this better.
See what mistakes you are making. Do you have acceptance? Do you serve a person? Why would someone not like to be with you if you are a fountain of joy and enthusiasm? Why would someone not like to be with you if you are full of love and service, if you are hollow and empty, if you are in wisdom and knowledge, everyone will want to spend time with you. So keep yourself soaked in knowledge, day and night. Sleep with knowledge, and when you wake up, listen to knowledge again. Read Yoga Vasistha, Ashtavakra Gita and Bhakti Sutras.
We have been given such precious knowledge. Just one sutra at a time is enough. For example, 'Yogash chitta vritti nirodhah, Tada drashtuh svarupe avashthanam', establishing in the seer and not in the scenery is yoga. Dwelling on such knowledge, one can move back to the seer, recollecting that all this is scenery. 'The body is the scenery, let me find the seer', this takes you back in, to the source immediately. It makes you realize that the body is all empty. There is emptiness outside, and everything is empty. Look at a cup; there is space inside and outside. The body is a cup, you are a supatra (a good cup), a mind which is hollow and empty.
'Kupatra' is when the mind is filled with all rubbish things. You are a supatra, a good cup, which is free, clean inside and outside. When you realize this, immediately you are able to relax; every cell in your body starts relaxing. All the garbage leaves, all negative thoughts disappear. You are a clean vessel, hollow and empty. How joyful this state of mind is. Then you can work 18-20 hours a day, without feeling tired and bogged down; the mind is fresh. Every day, you should rest well for about six hours.

Guru One Liner of the day

Q: How to identify a true spiritual leader in this present world of fakes?

+Sri Sri Ravi Shankar: If you are a sincere student, you will see sincere teachers. But if you are charmed by miracles etc., it will take a little longer route.

Wisdom Quote of the day

If your heart is clear and your mind is pure; if you have a clear purpose, then though you may be thousands of miles away from me, even then we are close. +Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Beyond an event is knowledge, beyond an object is infinity, beyond a person is love.
- Sri Sri Ravi Shankar

Webcast with Sri Sri Ravi Shankar: 26th September 2013


Knowledge Sheet

Sacrifice makes life worth living


Subscribe to Knowledge Sheets Sacrifice is letting go of something you are holding onto - something you are attached to which gives you pleasure - for something bigger that would bring good.

Sacrifice brings strength in life. Life without sacrifice is stagnant. Sacrifice gives you a quantum leap to a higher pedestal.

Often people think sacrifice makes life dull and joyless. In fact, it is sacrifice that makes life worth living. The amount of sacrifice in your life brings out your magnanimity and helps you move out of misery.

A life without sacrifice is worth nothing. Zeal, enthusiasm, strength and joy are all connected to sacrifice.

Question: Some people say, “I have sacrificed so much,” and complain.

Sri Sri: That is good. The thought of sacrifice has given them strength - to complain! This saves them from blaming themselves, otherwise they would be more depressed.

Sacrifice never goes unrewarded. There can be no love, no wisdom, no true joy without sacrifice.

Sacrifice makes you sacred. Become sacred!


|| Jai Guru Dev ||

Guru Punch of the day

Faith is like a mountain and doubts are like clouds. Can any cloud anytime shake a mountain? It is impossible. It sometimes covers the mountain, and you can’t see the mountain. That’s all. But a mountain can never be knocked out by passing clouds. +Sri Sri Ravi Shankar


Monday 23 September 2013

​Art of Living Universe presents a season of laughter - Witty Wisdom


QnA with Sri Sri

Q: Guruji, in the last few years many people have spoken about the planet’s entry into the fourth dimension. What can you say about this?

Sri Sri Ravi Shankar: Until you know any dimension right here, don’t be swayed away by all this talk. It is just a way to create a thrill.
It is like when people asked me several hundred thousand times about the Earth coming to an end in Dec 2012. Oh god! Wherever I went, I heard the Earth is going to come to an end.
I said, 'Not really, everything will be as usual'.
People started storing milk powder and groceries for 6-months in their basement, thinking that everything will shut down.

These are little thrills that people like to have, and so they bring out such fantasies time and again. Know that all dimensions are right here, don’t worry and be happy.

Guru One Liner of the day

Q: Is it true that idol worship is meant for those who are still in the initial stages of spiritual development and formless worship is for those who are advanced?

+Sri Sri Ravi Shankar: Internal meditation is considered superior, but that doesn't mean other forms of worship are not good. i would say, honour every form of worship. you don't have to do the highest everytime.

Wisdom Quote of the day

One needs to have trust in oneself, trust in the goodness of society, and trust in the unseen power, the Divinity which is all permeating. These three types of trust is essential and that is what spirituality is all about. Start trusting yourself, start trusting in the goodness of people around you, and in the Divinity. That is the whole essence.+Sri Sri Ravi Shankar

Knowledge Sutra for the day!

Deep rest is bliss and bliss is the understanding that only God exists.
- Sri Sri Ravi Shankar

Knowledge Sheet

Let there be love in the world


Subscribe to Knowledge Sheets Let love be. Don’t give love a name. When you give love a name, it becomes a relationship, and relationship restricts love.
There is love between you and me. Just let it be. If you name love as brother, sister, mother, father, Guru, you are making it into a relationship. Relationship restricts love.
What is your relationship to yourself? Are you your wife, brother, husband, Guru?
Let love be. Don’t give it a name.


|| Jai Guru Dev ||

Guru Punch of the day

Doubt means that you partially believe something, and you partially disbelieve it also. If you disbelieve something completely, then there is no doubt, and if you believe something completely, then too you will not have any doubt at all. So a doubt arises when you both believe and disbelieve something. +Sri Sri Ravi Shankar

Sunday 22 September 2013

Art of Living Secrets


Ek Baar…
Posted in Rhymes in Rhythm By Secret Keeper On September 22, 2013

Ek baar haath badha kar to dekho, puri zindagi ke liye na thaam le to kehna.

Ek baar dil de kar to dekho, agar deewana na banaa dia to kehna.

Ek baar kadam badha kar to dekho, manzil tak na pahunchaya to kehna.

Ek baar maang kar to dekho, puri duniyaa tumpe na lutaa di to kehna.

Kya soch mei baithe ho, kaun apna hai kaun paraaya,

Ek baar apna banaa kar to dekho, pura jahaa tumhe apna na banaa le to kehna.

Ek baar nazre mila kar to dekho, tumpe beintihaan pyaar na barsaae to kehna.

Ek baar wishwas kar ke to dekho, duniya tumhaari na ho jaae to kehna.

Ek baar pyaar kar ke to dekho, duniya jannat na ban jaae to kehna.

http://www.artoflivingsecrets.com/ek-baar/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+ArtOfLivingSecrets+%28Art+of+Living+Secrets%29

QnA with Sri Sri

Q: Guruji, I am scared of commitment. How do I get over that?

Sri Sri Ravi Shankar: Interact with someone who is not committed to you.
For example, someone tells you, ‘I will take you to a movie tomorrow’, and never shows up, or promises that he will bring some notes or books to you, but doesn't show up the next day. Just put yourself in the receiver’s chair, and then you will see how important it is to be committed.



Guru One Liner of the day

Q: Using your persuasive power if you could solve the India-Pak and Palestine problems, the world at large will be peaceful. Will you please make an effort?

+Sri Sri Ravi Shankar: Why do you want me to do anything, why don't you do something?

Wisdom Quote of the day

Don’t think, ‘‘what can I do?’’ or that you are insignificant, when the world is in problem. You too have a role to play. Like a tiny homeopathic pill, which has a 1/100th potency, makes an impact on a 60-70 kilos body, in the same way, every individual has an influence on this cosmos, on this planet. We can all radiate peace and good vibrations, which will definitely make an impact on the planet.+Sri Sri Ravi Shankar

Knowledge Sutra for the day!

The moment you feel the connection from your side, just know that you are already connected; otherwise you won't even come near this knowledge or this path.
- Sri Sri Ravi Shankar