Saturday 30 November 2013

QnA with Sri Sri

Q: Guruji, I do exercises, hence I am into controlled breathing. How is The Art of Living Course special? I feel exercise could give me what these courses do. Can you please explain how these courses could help me?

Sri Sri Ravi Shankar: It can help you in so many ways and that is why it is so popular. If millions of people around the world are doing it, there must be something to it. I tell you, it is very profound, intense and at the same time, simple as well. It is not just an exercise. It is an exercise with spiritual upliftment of energy. It is for sure that when you walk out from the course, you will go with a bigger smile and contentment in your heart; adding a new dimension to life. You know there are so many prejudices in our minds. We should let go of the prejudices. The mind has different kind of prejudices. See, we accept food from every part of the world. We accept music from every part of the world. But when it comes to knowledge, wisdom and relating to people, we have some prejudices. We should overcome these prejudices and feel that everybody belongs to me, the whole world is one family.

Guru One Liner of the day

Q: When love is our essence, why do we seek love from others?

+Sri Sri Ravi Shankar: Perhaps you don’t know that love is your essence – that’s why! If you knew, you wouldn’t ask.

Wisdom Quote of the day

Coming out of your comfort zone time and again will expand your ability and your strength; you become stronger. You are so caught up in your comfort zone. That is the cause of your fear, your anxiety, and your bondage. Your comfort zone is your bondage. Sometimes when you wake up and say, ‘I am going to get out of this’, it brings that strength back to you. +Sri Sri Ravi Shankar


Knowledge Sutra for the day!

Love is not a path, it brings you back home. Love IS home.
- Sri Sri Ravi Shankar

Knowledge Sheet

Balance and Discipline


Subscribe to Knowledge Sheets People who are free, regret that they don't have discipline. They keep promising that they will become disciplined. People who are disciplined look for the end. (Discipline is not an end in itself, it is a means.)

Look at the people who have no discipline; they are miserable. Freedom without discipline is absolute misery. Discipline without freedom is suffocating.

Orderliness is monotonous and chaos is stressful.

We have to make the discipline free and the freedom disciplined.

People who are in company all the time, they look for the comforts of solitude. People who are in solitude, feel so lonely and want to be in company.

People who are in a cold place want to be in a warm place. People who are in a warm place love something cool.

This is the dilemma of life: Everyone is looking for perfect balance. Perfect balance is like a razor's edge. It can only be found in the self.

There is no road to this town and there are no steps to this house.


|| Jai Guru Dev ||

Guru Punch of the day

Life is combination of both, your free will and what is destined. Some things are in your control and some other things are not. You cannot say that nothing is in my control, and you can’t say that everything is in my control either, both are incorrect. +Sri Sri Ravi Shankar


Friday 29 November 2013

Knowledge Sutra for the day!

You are a pure crystal, Niranjana, untouched and unstained by anything.
- Sri Sri Ravi Shankar

QnA with Sri Sri

Q: Gurudev, so many blessed souls came from India like Lord Mahavira, Lord Buddha and Lord Krishna. And still India suffers so much. There is so much crime and corruption. Why?

Sri Sri Ravi Shankar: Do you mean that these people were ineffective? No, it is not so at all. Just imagine what would have happened if India was devoid of spirituality. What would have been the fate of this country? You just can’t imagine. Have you noticed that wherever there is a lack of spirituality, there is so much violence? For example, wherever there are Naxalites present, they do not believe in religion; they do not believe in God and spirituality. The communists are so averse to the word spirituality. Till recently they were even discarding Swami Vivekananda. But now they have somehow started putting pictures of Swami Vivekananda in their homes since the last 5-6 years, this has happened not more than a decade ago. Communists have started adoring spirituality, accepting it out of inevitability Do you see what what they have created in all this time? Only a culture of violence, nothing else. Isn’t it? So spirituality is essential for the growth of the country. Without this India would have been like the Balkan states long ago. Just see what is happening in Andhra Pradesh. Everything was alright until one lady for own benefits or vote bank politics or whatever took a decision to divide Andhra Pradesh. Now there is fire everywhere. There was public unrest for a whole month and Andhra Pradesh has come to a standstill condition. It is spirituality that is still keeping India sane. It is the spiritual nature of India because of which we embraced everyone. We embraced all the religions of the world. We gave place to everyone, from every community. India is the only country where Jews were never ever prosecuted. In every other country of the world they had problems. The Parsis came from Iran and they blended into the people of this country. Every religion is here and there is harmony. There is a sincere welcome for all people to come and be here. This is only because of spirituality. Spirituality unites people of all religions. If it was only a religious country without spirituality, then it would not have been so. Just see what happened in Rome, in Constantinople. The Church was there but then it was destroyed and mosques were built. Or the mosque was destroyed and church was built. This sort of thing kept happening and millions of people were killed in this process. It is Spirituality that is needed to bind everybody’s heart and mind. It does not matter what religion or what religious sect people follow. What is most important is to be a good human being, and be connected with the Divinity. This is the most important thing. Do you know what is happening in Egypt, and what happened in Syria last night? It is unbelievable (referring to public unrest and civil violence in these countries). So many people are being killed and prosecuted every day.

Guru One Liner of the day

Q: Do re-births happen?

+Sri Sri Ravi Shankar: Yes, if you want them to. If you are free, if you have mukti, then you have the choice to come back or not; you are not forced to come back.

Wisdom Quote of the day

Unless and until people come to the spiritual path they will not become sensitive, or have a high degree of sensibility. Both sensitivity and sensibility can flourish only through meditation and knowledge. That is why it is so important to bring this knowledge to every doorstep, to every school, to every heart. You should keep doing this.  +Sri Sri Ravi Shankar

Guru Punch of the day

We want to see everything perfect in others but we forget to look at ourselves. We do not reflect on ourselves. Reflect on yourself but then don’t get too entangled into the analysis. Do not overdo it. You have some good qualities and some not so good qualities, it is okay. Just keep moving ahead. Some things are fine, some are not, and it does not matter. You should simply keep moving forward. +Sri Sri Ravi Shankar

Knowledge Sheet

Welcoming and Resisting


Subscribe to Knowledge Sheets Do you welcome all that comes to you or do you resist it? If you cannot resist anything, you cannot welcome anything! You cannot resist everything and you cannot welcome everything! You don't welcome all thoughts that come to your mind. When you welcome a thought, it means you find it good and act on it. If you act on all thoughts that come to your mind, you will end up in a mental hospital or in prison. So, you resist or ignore some thoughts and welcome other thoughts. You need discrimination in life. Welcoming and resisting is a swing in life. Welcoming is essential for expansion and growth, and resistance is essential for maintenance.

Audience: But what you resist persists!
Guruji: If you resist a cold it does not persist! If there is no resistance in your body you cannot survive. Your body resists something and welcomes something.

Where the resistance is weak, the persistence happens. A weak resistance makes the opposition persist. A strong resistance erases the opposition. Strong resistance leads to valour, power and samadhi (equanimity). It brings in you the strength of a warrior. Nothing can tempt you, nothing can obstruct you. Then the victory is gained without fighting. Where there is strong resistance or total welcome, the victory is gained without any fighting.


|| Jai Guru Dev ||

Thursday 28 November 2013

Knowledge Sutra for the day!

When everything is in abundance, dispassion happens. And when dispassion is there, everything comes in abundance.
- Sri Sri Ravi Shankar

QnA with Sri Sri

Q: Guruji, in this social life everyday with lots of boundaries, limitations and problems, I am unable to concentrate. Can you please advise me on how to concentrate and be focused towards the goal of my life?

Sri Sri Ravi Shankar: So, you have the desire to concentrate. This itself is good, you are already focused. You are aware that you want to be focused and you are aware you are getting distracted, that means you are focused. Don’t doubt that, okay?! And to increase that focus, what you are doing is the perfect thing – meditation, pranayama and satsang. Already the focus keeps coming. Also observe what is distracting you too much. You are watching too many movies, isn’t it?! That’s what you do, right? (Ans – Yes) When you watch too many movies the mind is bombarded with so many impressions and so the mind feels so confused. It becomes like a habit to watch movies. So cut down on movies for one per week. When you come back so tired from work, take a good sleep.

Guru One Liner of the day

Q: Guruji, what do you mean by being a 'Yogi'?

+Sri Sri Ravi Shankar: Yogi means being like a child again. Ashtavakra said the same. No craving, no aversion and no attachment can cover self knowledge.

Wisdom Quote of the day

Forbearing the opposites is called tapasya, and it is essential in life. The extent to which we follow tapasya in life, to that extent we become stronger and stable. +Sri Sri Ravi Shankar

Perceiving The Divine

Perceiving The Divine
October 03, 2013 Bangalore, India

Q: Gurudev, what are the signs of true love? What is its form and how can we recognize it?

Sri Sri: True love is like what was between Lord Rama and Bharat. That which existed between Radha and Lord Krishna, and between Lord Krishna and Arjuna. It is pure, like the love between a mother and her child, between a husband and a wife.
The love here exists due to some relationship between two people. But there is one kind of Love which is above all, and we all are the very embodiment of that love. This is what we need to know. We are made up of a substance called love.
To know this fact is called Parambhakti (supreme transcendental love or devotion). It means having a deep feeling from within ‘Nothing belongs to me. Whatever I have is yours (Divine's) and whatever is yours is mine’.
Now that does not mean that you simply take someone else’s purse and tell them that what is yours is mine (Laughter). Do not do this.


Q: Gurudev, you said that love cannot be limited. Is marriage the end of love?

Sri Sri: (Laughter) Well, I don’t know that. I have never been married. If you are asking in the sense that marriage is the end of love, then that is not how it should be. But if marriage begins with love for each other, it is okay. Even if it blossoms during the course of one’s married life, that too is fine.


Q: Gurudev, Sri Rama sent Devi Sita to exile just by listening to the false gossip of a washer man. Not only this, he also made her prove her purity by walking through fire. Even though he knew fully well that Sita was very pure, why did he not take her side when this happened?

Sri Sri: Now, I am not going to be Lord Rama’s lawyer today and answer for what he did back then. Whatever Lord Rama did, he surely must have known why he did that. See, we are not supposed to follow everything that Lord Rama did. Lord Rama said so many good things, you must follow and imbibe them in your life.
Now why Lord Rama made Sita go through the test of walking through fire? I too have this question (Laughter).
He might not have known the principles of the Art of Living! (Laughter) Maybe no one told him not to become a football of other people’s opinions. Perhaps because of this, Lord Rama is considered to be Baarah Kala Sampurna (having 12 divine qualities or extraordinary attributes).
It is only Lord Krishna who is considered Solah Kala Sampurna (having the entire set of 16 divine qualities or extraordinary attributes associated with an Avatar or a Divine incarnation).
Yet Lord Rama’s life was very magnificent and his character was exemplary.

You should read the discourse between Lord Rama and Sage Vashishtha, which is now called as the Yoga Vashishtha Maharamayana. You all should read that. Through his life, Lord Rama showed all the troubles that a common man goes through in his mortal life. If you see Lord Rama’s life from this perspective, you will feel that this is truly what every person goes through in their life sometime or the other.
A common man takes others’ opinions very seriously, he thinks a lot about insult and admiration. He cares a lot about his limitations. We find this common in everyone’s lives. So this is what has been portrayed through Lord Rama’s story.

If you go deeper into the Ramayana, you will understand that Lord Rama represents the Divine light within us all, the Atma Tattva (the Soul or the all-pervading light of Consciousness). So if you see Lord Rama as your own self, then you will see a lot of things differently. This is the message of the Adhyatma Ramayana (a version of the Ramayana narrated by Sage Veda Vyasa).
So do not see Lord Rama as only a king. Depending on what level or perspective you view Lord Rama, you will find some unique quality about him.

Once Lord Rama asked Lord Hanuman, 'How do you see me?'
Lord Hanuman replied, 'Deha-buddhaya tav-daaso'. It means, ‘If I see myself as a (physical) body (meaning to limit the intellect to the physical body), then I see myself as your servant'.
Then Lord Hanuman says further, 'Jeeva-buddhya tvam-amsha'. It means, ‘When I see myself at the level of a Jeeva (elevating the intellect to the Soul), I see myself as a part of you'.
And then Lord Hanuman says, 'Atma buddhya tvameva-cha'. It means, ‘When I see myself as the Self or Consciousness, I see that there is no difference at all between You and me. You are what I am, and I am what you are’.
So there are three different levels of perceiving Lord Rama.

In the same way, if you look at Lord Rama as a historical figure of India, then you will see that not only in India, but in other foreign countries, He is revered and worshipped as Maryada Purshottama (the Supreme and most virtuous among mortals).
If you see him through the eyes of a devotee, you will see Him as God Himself. You will find that He embodies the Divinity so totally. And if you see him as your Self, then there is no difference between you and him.
Lord Rama is not just a historical figure. Everything is made up of that one light, the Para Brahman, which we call as the Rama Tattva. (Supreme all-pervading Consciousness). Then you see your soul as Lord Rama. Then you do not see Lord Rama as just a human being, but you see him as a symbol of the Divine light which everything in creation is made of, including you and me.
So from whichever perspective you see Lord Rama, you will find something unique about him and imbibe and acquire those very qualities.



Q: Gurudev, our leaders have advised girls and ladies to carry pepper sprays and chilli powder to keep themselves safe. Will the girls be safe by keeping chilli powder or by learning Karate? Isn't the government’s responsibility to provide safety. What can girls do for their safety?

Sri Sri: First believe that you are safe. If you move about in fear and believe that everywhere or every person you meet is wrong, then you will be trapped in this fear like some sort of disease. There are many good and noble people in our society even today.
See, there have been demons (referring to wrong doers or criminals) in every age. We need to protect ourselves from them. So my advice would be to not roam around alone. Whenever you go out, go in groups of two to four people. Even in the daytime, you can judge what places are safe and what are not.

See, this insecurity is present not only in India but in every country of the world. There is an area in Washington DC which is called as the Safe Zone. And just a few meters away from that area is considered as an unsafe zone. There is no safety. There, the property rates are about one third of that in the safe zone. Why is it so? It is because in every country there are some safe places and some unsafe ones. In every country there are people who carry guns. There are different kinds of mentally sick people.

By God’s Grace such extreme and terrible situations have not come in our country yet. But the situation has definitely worsened compared to what it was earlier. That is why if you get any advice regarding your safety from anywhere, just follow that.
In addition to this, women need to rise in strong protest against alcoholism. These liquor shops should be closed.

Mahatma Gandhi had three dreams for establishing Rama-Rajya (a just and moral society). The first step in achieving this was to have a society free of alcohol and intoxicants, a free society where there is no liquor consumption.
The second step he advised was to have a society that refrains from eating meat and other non-vegetarian food. He laid great emphasis on proper diet.
You know, today India has become the largest exporter of beef and non-vegetarian food in the world. Cows are slaughtered in the highest numbers in India and the meat is then exported to foreign countries. It is a matter of great shame and insult for our country. It is an insult of our country’s culture and traditions.
This situation has arisen in the recent 10-15 years. When people’s eating habits are proper and refined, then violent tendencies will not arise in their minds. But if people continue to drink alcohol and consume non-vegetarian food, then such disturbances will continue to be there in society.

Leave the world aside and just look at what is happening in our own country, in our own homes. Recently there was a report in the news about a father who molested his own daughter. It is a matter of shame and worry. We need to have a huge wave of spirituality in the society.
Some people do many wrong things even in the name of religion. Recently there was a spiritual leader who was found guilty of committing wrong deeds under the garb of being a spiritual person. A person who commits such wrong deeds cannot be a spiritual leader. The field of spirituality has been really misused by people for their own personal greed and gains.

There are fake doctors at some places today who do not have a valid medical degree or a certificate, yet they start medical practice and prescribing medicines to people to make money. Similarly there are people who falsely present themselves as spiritual masters also. There is no set system of rules or control in spirituality, which is why anybody simply enters this field and misuses it for their own petty gains, rather than doing good for people.



Q: Gurudev, could you please elaborate on the eleven principles that Mahatma Gandhi gave to the nation.

Sri Sri: The first is Ahimsa, which is Non-violence.
Then comes Satya, which is Truth.
Then is Asteya, i.e., Non-stealing.
Then Brahmacharya or Celibacy.
Then Aparigraha, i.e., Non possession.
Then comes Sharirshrama, which is Physical Effort (labor).
Aswada, which is, not interested in taste. Mahatma Gandhi said your taste buds are responsible for your cravings. Eat the food not for taste but for living. See what is good for you and not the taste. Many times the taste is so good but the food is not good for you. Many times food is good for you but the taste is not good.
Then there is Sarvatra Bhayavarjana, i.e., fearlessness. Not to be afraid of anything.
Sarva Dharma Samantva, which is, considering people of all religions as equal. Some religions say, if you believe in our prophet, then you will go to heaven. Others say, if you believe in my religion then God will reward you. But Vedic religion says to consider everybody as equal, whatever mode or form of worship they may have.
Then there is Swadeshi, i.e., use of locally made goods. We should think global and buy local. Then he said Sparshbhavana, i.e., drop untouchability. There was so much practice of untouchability at that time. These are the eleven rules.


Gurudev, in the Bhagavad Gita, Lord Krishna says 'Anityam asukham lokam imam prapya bhajasva mam'. We can understand the anityam (temporary) aspect of this world, but why is it called as asukham (sorrowful)?

Sri Sri: That which is temporary is sorrowful. Anityam means which does not exist permanently.
See, before getting a position, a person is worried about getting the position. After he gets the position, he keeps worrying about holding on to it. And when the position is about to go away from him, then he is sorrowful.

So there is misery before getting a position and while holding the position. The fear of its loss gives you sorrow. When it is gone, then also its remembrance gives misery. That is why it is called as asukham. There is no sukha (happiness) in temporary things. Sukha is inside you.

Don’t look for happiness in that which is temporary, that which is fleeting and changing. Joy and happiness is only in that which does not change.



Q: Gurudev, what is the cause of ignorance? How to remove it?

Sri Sri: Ignorance is dispelled by knowledge.
Now what is the cause of ignorance? It is just a vidhaan (ordinance). You might ask me, 'But why did it arise in the first place'. That is just how it is.
It is like asking, 'Why the sky is so vast?' The sky is vast, that is how it is. Or, 'Why does the sun shine?' It shines, it is like that.
Questions also have a limit (iti). Beyond a certain point there is no answer, even if you keep on asking.


Q: Gurudev, what is the meaning of Upvaas (fasting)? What food should we eat during these days? In different parts, people eat different things. Sri Sri Ravi Shankar: When we eat too

Sri Sri: When we eat too much then we feel sleepy. We get this feeling of inertia. Upvaas means to live near (up – near, vaas – live). Live near whom? Near the Divinity. It means sitting near the Divinity. And when will you be able to sit near the Divine? When your stomach is not over filled.
Fasting is also done to give the stomach some rest.

In the Bhagavad Gita, Krishna says, 'Naty-asnatas 'tu yogo ‘sti na caikantam anasnatah'. This means, remaining hungry is also not good. It is prohibited in the scriptures. Krishna says that yoga is not for one who doesn’t eat at all, and it is also not for one who overeats. So then how should one fast? By having a fruit diet.
You can have fruits. They get digested in 20-25 minutes. So take light food which you can digest easily. Take less than what you have normally and do it only for as many days as you can do. You should listen to your body.

You are not fasting for God. Fasting is for the self, for the purification of one’s own body. If you think that you will make God happy by fasting, then you are mistaken.
Fasting is not for pleasing God but for the purification of one’s mind, body and subconscious.



Q: Gurudev, Devi Chandika’s vaahana (chariot) is shown to be a shava (dead body). What is its significance?

Sri Sri: The one you consider as a dead body is also not completely inert. There also is a vibration, a consciousness, a power. We can say that there is no consciousness to a certain degree, but to say that there is no power at all is not correct. There is power even in stone. So to convey this idea, the vaahana of Chandika is shown to be a dead body.

When one thing subsides, the other rises. When tamoguna is destroyed, satvaguna blossoms. We can also look it like this. Inertia (symbolized by the dead body) is subsided and consciousness (symbolized by Divine Mother) blossoms.

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Knowledge Sheet

Seekers Beware


Subscribe to Knowledge Sheets You can only seek that which you know and when you really know, you already have it. You cannot seek something which you do not know.

And what ever you are seeking and where ever you seek it? always only One; and the One is what you already are.
And so - you cannot seek something you do not know and when you know what you are seeking, you already have it.
When you seek the world, you get misery and when you want to find the way out of misery, you find the divine.
A man lost a penny and was seeking for the penny in a bush when he found a huge treasure. He was not seeking treasure but for his lost penny. In the same way, when you seek for something, you may get something else.
The Truth, Self cannot be sought directly.

Dean says: Many people come to the Art of Living seeking some mundane thing and find something else.


|| Jai Guru Dev ||

Guru Punch of the day

Whatever has happened in the past, just shrug it off and move ahead. When you dust away all the dirt (of the past) that has accumulated inside you, then you will simply start shining. You become much stronger, your consciousness blossoms, and happiness starts to flow. Then you can say that you are alive. This is what life really is. +Sri Sri Ravi Shankar

Wednesday 27 November 2013

Knowledge Sutra for the day!

When you meditate, you are not just bringing a harmony within yourself, but you are influencing the subtlelayers of creation.
- Sri Sri Ravi Shankar

QnA with Sri Sri

Q: Guruji, is there any limit to forgiving or asking for forgiveness? Is there any governing principle for this?

Sri Sri Ravi Shankar: Forgiving someone shows one’s compassion. Asking for forgiveness shows that you recognize your mistakes, and that you resolve not to repeat them in the future. Now to say, 'Only if he/she asks me for forgiveness will I forgive them', this is of a lower form of forgiveness. The highest form of forgiveness is to realize that the other committed a mistake out to ignorance, and having a sense of compassion for them. Forgiving others with a sense of compassion is the best for of forgiveness. Cultivating this sense of forgiveness in oneself is a mark of being noble in character.

Guru One Liners of the day

Q: What should we do if someone blames us for no reason?

+Sri Sri Ravi Shankar: If someone blames us without reason, what can we do? Try explaining to them, and then forget about it.

Wisdom Quote of the day

The conscious mind is in fact only one-tenth of your subconscious mind. So the subconscious mind has a lot of power. Meditation is the way to make the subconscious mind become more and more conscious. +Sri Sri Ravi Shankar

What Sri Sri said today

An Intimate Note to the Sincere Seeker
November 27, 2013 Bangalore, India


It is nice to be here with you in this literary festival.
Literature and spirituality have a long relationship. If spirituality is alive today on this planet, it is because of literature. Most of the literature that is prevalent, read and practiced, at least in this country, has some spiritual connection.
Again, what is spirituality? Is it something out there, or is it something practical? I would say that anything that uplifts the spirit is spirituality. In the sense that, every literature that uplifts you, brings a smile on your face, gives you that much needed relaxation, or some confidence when things are crumbling, or some faith when all is shaken and lacking, I would call it spirituality.
In fact, I would say that all poems come from that space which I call spiritual. It all comes from an inner (spiritual) plane, or the intuitive awareness.

The book, An Intimate Note to the Sincere Seeker, is an outcome of dialogues that I would have with a group of youth, every Wednesday, for seven years. We would ask each other some questions, discuss some topics, churn an intellectual debate, and with whatever came up, we would make a knowledge sheet from it.
There is a saying in Sanskrit, ‘Vade vade jayate tattvabodhah’, every debate brings forth an understanding of principles. When we debate on our experiences, something very beautiful comes out of it. So, debate is definitely a part of literature, and spirituality.

A deep sense of fulfillment and satisfaction is the sign of a spiritual experience.
In the Art of Living, we take the help of the breath (since the breath and mind are closely linked) to bring that much needed relaxation for the body and mind. This is helpful for people who face the writer’s block. So if you are a writer, when you sit to write, do some breathing exercises and relax. You will see that suddenly the Gyana Nadi, as it is called in Yogic Science, (i.e., a particular channel of energy), opens up. Then you are able to write, and the writer’s block just vanishes.
So, spirituality is very useful for writers to be innovative, intuitive and creative.
A few minutes of deep silence can enhance our ability to express ourselves much better.

Can you observe what is happening to you right now? Can you read in between the words? Can you feel something is settling down in the mind?
The rat race that is happening with our thoughts, when it slows down, something wonderful starts happening within ourselves.

Writers usually prefer to be with nature. Do you know what really happens when you are with nature; be it at the seaside, or the mountainside, or in the garden? Something slows down within. That is when your entropy goes down, and creativity comes up.
This is exactly how the writer’s block opens up for many people when they go on a retreat, or go to some quiet place.
When you sit and write something early in the morning, you feel much better because of the atmosphere or the ambience that is around you. We can create this ambience wherever we are, and at our own will, we don’t have to be somewhere. We can calm this mind just by attending to our breath.

When I started writing in 1972, I was 16 years old. One of my very close friend’s fathers, was a very famous writer called Gopal Krishna Adiga, and many times, we would just sit and chat with him. We were surrounded by people of eminence who inspired us to do something.; I would tell them that after reading their books or poems, I couldn’t write anything because whatever I felt, it was already written!
So, for young and budding writers, I would suggest that you don’t read many big books. Instead; you go and watch some paintings.
Painters should not go and see other’s paintings. I would suggest that they read books, so they can paint well.
Sometimes you feel someone has written so well that you can’t write better than them. Whatever it is that you want to say, has already been said and done. This is exactly the feeling I got when I used to read some of the works of Krishna, Adiga's, or Dr. D.V. Gundappa’s Mankuthimmana Kagga. They have written about things that many of us have experienced.

Literature plays such an important role in instilling common sense in people. It can also create prejudice and wrong notions, and it can also make someone’s mind very narrow. We have seen what has happened in China and many other parts of the world. It is all through literature that a set of ideology was imposed, and a large population has suffered; millions of people have died by adhering to those parts.

Chhattisgarh, a place I am to visit today, is an area afflicted by Naxalite activities. It also has its own literature. The Naxalites believe so strongly in it that they quote Napoleon, and say, ‘Violence is the way!’
I told them that Napoleon didn’t ask anyone to vote for him! He went and acquired the kingdom with his strength; so we have to work on our own strength.
This sort of brain-washing or infusing of an ideology towards violence has happened on the planet. On the contrary, the same has happened with peace also; the writings of Mahatma Gandhi, Martin Luther King and many others are based on peace, perseverance, patience and spreading love, which is far more essential today.

Literature can lead people astray from peace, and it can also bring them peace. It can create a sense of anger and frustration, or a sense of belongingness and love. We all know this.; I am not saying it should be one or the other.
Life is very complex and it can be complete only when it has all the aspects. Any literature should have a little bit of sarcasm, skepticism, thrill, something for people to ponder on rather than give them everything on a platter.
People should come up with their own ideas. Individuality should grow in literature. It is my opinion that literature should lead people to individuality rather than mass hysteria or an idea. It should allow people to think for themselves, to come up with creativity, to come up with their own ideas, and at the same time, honor the universal human values.

To the sincere seekers, I would like to give them a note, seek the highest!
Seek life beyond what it appears to be, beyond the perception of our five senses. Look into the mystical aspect of life, which is prevalent in every one of us. You don’t have to go somewhere, you can simply see life in a bigger context.
Ask yourself, who am I? What am I doing? What do I want? What is this universe about? What is all this about? This enquiry within you makes you a seeker. Every literate person, I feel, should be a seeker. Seeking should not end.
Seeking begins in life at a very early age. A three year old child starts asking questions, and this should continue our whole life, where we want to know, where we want to see what the truth is, and what life is; to understand this complex idea called human life; to understand the minds of others, and one’s own mind!
Putting attention on these faculties that we have been bestowed with - the mind, intellect, memory, ego, and something beyond, from where thoughts come will make our life so much richer. Prejudice should be done away with. An open minded approach to any field, I feel, is real common sense.


Q: I am a professional writer. Should I write stories for the commercial market or should I stay faithful to my own art, write what I deeply feel about, which possibly may not sell?

Sri Sri: Why do you have to choose between these two? Why don’t you do both? Write for commercial purposes, and write something that is very immortal, to go for times to come.
(Ans: But Gurudev, I have an identity. Either I hold on to my identity, or have two identities.)
You can have more than one identity. Why do you want to be stuck with one identity? You can do this and that. I feel there is no conflict.


Q: Gurudev, what is the difference between knowledge and wisdom?

Sri Sri: Knowledge is what is up in your head, and wisdom is what is in your life; that which has come as your experience is wisdom. Knowledge is what you have heard and acquired by reading and listening. Knowledge is like reading the menu, and wisdom is having eaten that!


Q: Spirituality is the need of our country. The reality is that it is limited to the rich, and the ones who can afford it. What should be done so that every common person who may not financially be able afford it, gets to experience it?

Sri Sri: Spirituality has nothing to do with money; absolutely not! Poor people can benefit from spirituality as much as the rich people. In fact, we are doing programs in so many villages, nearly 40,000 villages in the country, and in slum areas.
When poor people take to spirituality, they really take it sincerely. They get out of the habits of drinking alcohol, and drug abuse.
We have also conducted programs in jails. So, I do not agree that spirituality is only for the elite or rich people, it is for everybody. However, if something is free, rich people don’t go towards it. If they have to pay something, then rich people go. Then they think there is something to get out of it. This is the psychology of the rich people.


Q: Gurudev, over a period of time, there have been various emotions that have brought forth great literature, but those have been of negative emotions, like pain and longing and it does not feel apt. I feel one can go into greater levels of the positive side. How can I use both?

Sri Sri: You must remember that people are very different. We are not in a homogenous society, we are in a very heterogeneous society. Even within an individual, he is not the same throughout; his moods change, his feelings change.
For example, when someone wants to listen to music, sometimes they listen to music that is very jarring, sometimes they listen to music that has longing or melancholy. People’s moods change; when the moods change, the type of literature they pick up at that time also changes. Personalities are different, and they enjoy different things.

In India, in the ancient days, there was a concept of navarasa, nine moods. A literature is said to be complete when it has all the nine moods; anger, valor, a sort of desperation, sadness. All these different moods attract people at different times. Some people like humor a lot. Some others would not like to read humor all the time, but they would like to read, as you said, literature that touches your heart, or makes you cry, or makes you a little more emotional. You need to cater to all sections of society, and genuinely, what you feel at that time, you must express it.
You can’t force yourself to be humorous; you can’t force yourself to write a love story, or a love song. If it is not coming from within, then your efforts, I think, may not be as fruitful, as they should be.



Q: If appreciating a work of art or literature is emotional, i.e., it moves a person, then isn’t it more emotional than cerebral?

Sri Sri: Literature cannot be emotional only. If it is only mushy-mushy, then people will not like to read it. Reading is an intellectual job, it can’t be too dry, like reading a technical book, then it will be very boring. Literature should be a combination of a little bit of emotions and a little bit of intellectual sharpness; like modern poetry, which has an intellectual angle. It stimulates your intellect, and kindles and sparks the much needed emotion. I think all successful literature has both these aspects.


Q: Sir, I have read many times that desire is the root cause of evil. I tried to conquer my desires, but I don’t know what to do next!

Sri Sri: This is another desire! To conquer desire is another desire, right?


Q: Sir, I have very few desires, but what next, in the path of spirituality?

Sri Sri: : In the path of spirituality, what is next is contentment. When you have contentment, you are not burning with some small desire. If at all you have a desire, you have a very big desire, like, I want everyone to be happy, I want the whole world to be peaceful. These are the desires you should have!
Small desires should become bigger desires, and bigger desires don’t bring you tension. Only small things bring you tension.

There is a saying in Sanskrit, ‘Naalpe sukham asti yo vai bhumaa tat sukham’.
The mind always goes for something that is bigger; some bigger joy, bigger bliss. It is its nature, you cannot avoid it. The mind wants to have something bigger, and spirituality gives you that bigger joy, bigger happiness.
There is one kind of happiness that you get by taking; as children we all have it. However, a grown up person has happiness in giving; like a mother at home. She enjoys cooking for everybody, but when she is all by herself she doesn’t make five or ten different varieties of food and eat. She never does that. She will have a cup of tea or coffee and munch something. So there is the joy in giving. Authors and literary giants have this joy that I gave something to society, I wrote something. There is a joy in it; go for that.



Q: Gurudev, spirituality has become a buzzword amongst many people. Everybody wants to say 'I meditate, I am spiritual'. What is spirituality?

Sri Sri: We are all made up of both matter and spirit, right? Our body is made up of carbohydrates, proteins, minerals. The spirit is made up of creativity, peace, love, joy, anger and all these emotions. Spirituality is attending to the spirit; who am I? Am I this body? What are thoughts? What is the source of thoughts? What are these emotions? What is the source of these emotions?

Going to the source of thoughts and emotions, finding that still space in you, is spirituality. Then, you will find that is what everything is made up of!

If you are a Quantum Physicist, I tell you then you are a spiritualist also. You can’t separate these two! Because a quantum physicist also says the same thing, i.e., this whole universe is made up of just one thing. He understands this, and a spiritualist says it in with experience, ‘Yes, whatever I am that is what everybody is made up of. We are all one. The whole world is one organism.’
This understanding gives enormous confidence, peace and unconditional love. Everybody has a bit of spirituality in them. There is no one on this planet who is devoid of spirituality.



Q: How does one qualify to become a spiritual leader?

Sri Sri: Is there a way to become a spiritual guide? I don’t think so, and I don’t know. I don’t know if there is a way at all! You may ask me how I became a spiritual guide. I just know that whatever I learnt, I kept sharing with other people, that's all!
One thing I have maintained is, I am not going to speak about anything that has not come in the purview of my experience. So whatever was there, I kept sharing with people.

In the same way, each and every one of you is a spiritual teacher; consciously or unconsciously, you are teaching everyone. You are teaching by your good deeds, and you are also teaching others through your mistakes. When you make a mistake, not only do you learn from your mistake but a whole lot of people around you are learning from your mistake. So, being a spiritual teacher is unavoidable for you on this planet! You don’t have to change your dress and put on a dhoti-kurta, or a spiritual dress, or have longer hair; this is not necessary! If you are able to smile, genuinely; if you are able to feel love for everyone, then not only you, but others will also feel the same for you. It just makes your life very rich. It opens up a door to another dimension. If you are a meditator, you know it and will agree with me as well.



Q:  Gurudev, is destiny bigger than determination? For example, if someone is destined to become a manager, can he become an actor?

Sri Sri: Hold on to your dreams, one day, it will come true.
I was also a student in this same city. I thought I should go around the world and unite people of all countries as one family. People thought I was crazy! When you have some vision like that, people definitely think that you have lost it! However, if you hold onto your dream, one day it will come true.

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Knowledge Sheet

The Wisdom of Secrets


Subscribe to Knowledge Sheets A wise person makes no effort to conceal a secret. But he does not make an effort to reveal a secret either. For example, you do not talk about menstruation, death, etc. to a five-year-old, but as they grow older these things are not hidden from them any more. They become known as a matter of course.
An unenlightened one tries to protect a secret; and he also reveals the secret at the wrong time, to the wrong person, in the wrong place and makes a big fuss about secrets. Trying to protect a secret causes anxiety and discomfort. An ignorant one is not comfortable with a secret, whether revealed or unrevealed, but the wise one is comfortable with a secret whether revealed or unrevealed!


|| Jai Guru Dev ||

Guru Punch of the day

I am telling you that whatever has happened, just drop it and move ahead. Do not sit and regret about what has happened – neither about what you have done, nor about what others did. If you keep thinking about what you did, then you feel regret, and if you think about what others did wrong, then you get angry and worried. +Sri Sri Ravi Shankar

Tuesday 26 November 2013

Knowledge Sutra for the day!



Imagine a movie with no villain. Imagine there is only a hero who is eating, sleeping and generally just hanging around with nothing to do! Would you watch such a movie? Opposite values are complementary. Thorns and petals both exist. You have the choice to pick up either the thorns or the petals.
- Sri Sri Ravi Shankar

QnA with Sri Sri

Q: Guruji, how can we keep a smile in front of all despite all the difficult challenges in life?

Sri Sri Ravi Shankar: When you feel like that, give it to me. I am with you. Whenever you feel a challenge, remember me. Give me your challenges and know that you are not alone. You will sail through those difficulties that I guarantee you. Alone you may feel it is difficult. Everyone smiles when everything is okay. The real achievement is your ability to smile when things go wrong. When everything falls apart and you still smile, then you are an Art of living member. You are well soaked in knowledge.

Guru One Liner of the day

Q: What should be done to end the cycle of karmas?

+Sri Sri Ravi Shankar: By Sadhana, Seva, and Satsang.

Wisdom Quote of the day

When the intellect matures, you become innocent. Also even when emotions take over, then also you will move into innocence. Innocence is one aspect of your life and everybody has it. +Sri Sri Ravi Shankar

Knowledge Sheet

Atheism Is Not a Reality


Subscribe to Knowledge Sheets It is difficult to see God as formless and it is difficult to see God as form. The formless is so abstract and God in a form appears to be too limited. So some people prefer to be atheists.
Atheism is not a reality, it is just a matter of convenience. When you have a spirit of enquiry, or in search of truth, atheism falls apart. With a spirit of enquiry, you cannot deny something which you have not disproved. An atheist denies God without first disproving it. In order to disprove God, you must have enormous knowledge. And when you have enormous knowledge, you cannot disprove it! (laughter!)For one to say that something does not exist, one should know about the whole universe. So you can never be one hundred percent atheist. An atheist is only a believer who is sleeping!
For a person to say, "I don't believe in anything", means he must believe in himself - so he believes in himself about whom he does not even know!
An atheist can never be sincere because sincerity needs depth - and an atheist refuses to go to his depth. Because the deeper he goes, he finds a void, a field of all possibilities - he has to accept that there are many secrets he does not know. He would then need to acknowledge his ignorance, which he refuses to do, because the moment he is sincere, he seriously starts doubting his atheism. A doubt-free atheist is next to impossible! So you can never be a sincere and doubt-free atheist.

When the atheist realizes his ignorance, what does he do? Where does he go? Does he go to a Guru? What does a Guru do to him?


|| Jai Guru Dev ||

Guru Punch of the day

If he can do it, why not me?', this thought separates you from people and causes commotion; complications arise, jealousy arises. You start to show off and lose your naturalness. Drop all complications, don't show off. Fulfilment is so beautiful. The one who is satisfied even before their desires are fulfilled, knowing that all their needs are taken care of, peace and joy will be given to that person. +Sri Sri Ravi Shankar


Monday 25 November 2013

QnA with Sri Sri

Q: Guruji, You have said that everything changes in this world. I want to know if knowledge also changes from time to time. We have been reading the same Bhagavad Gita for several years. Is it still relevant?

Sri Sri Ravi Shankar: Knowledge has different levels of understanding. At different states of consciousness knowledge reveals a different aspect (of itself). Knowledge does not change, it is there, but it gives you a higher meaning when your consciousness opens up; when your consciousness blossoms.

Guru One Liner of the day

Q: What do you consider success?

+Sri Sri Ravi Shankar: A smile that nobody can take away from you.

Wisdom Quote of the day

"Every word has a vibration of its own, and when we speak good words, the vibrations from those words have the power to purify the mind, and purify life. By chanting and speaking positive, both the mind and the body get energized. " +Sri Sri Ravi Shankar

Knowledge Sutra for the day!

The events come and go, they perish like flowers. But every event and every person contains some honey. Like a bee, just take the honey out of every event and every moment and move on. Be like a busy bee and be in the Being.
- Sri Sri Ravi Shankar

Knowledge Sheet

The only thing you must remember is how fortunate you are


Subscribe to Knowledge Sheets When you forget this you become sad. Sorrow indicates

  • your negative qualities, and
  • your attachment to your positive qualities.
When you think you are too good, you blame the world; then you become sad. The purpose of sorrow is to bring you back to the self. And self is all Joy. But this is possible only through Knowledge - awareness.

Knowledge or awareness leads sorrow towards the self. With lack of Knowledge, the same sorrow multiplies and does not get completed. Knowledge completes sorrow.

With the power of Knowledge you transcend sorrow. In this path you have everything. We have this beautiful Knowledge which has all the flavors in it -- wisdom, laughter, seva, silence, singing, dancing, humor, celebration, yagyas, caring, complaints, problems, complications, and chaos to add color.

Life is so colorful!


|| Jai Guru Dev ||

Guru Punch of the day

You should just keep moving on in life. Whatever happens, just keep moving ahead, like air. The air never stops at one place, it keeps moving; water keeps flowing. +Sri Sri Ravi Shankar

Sunday 24 November 2013

Knowledge Sutra for the day!

When we look at the world through the eyes of the Master, the world will look so much more beautiful. Not a nasty place, but a place filled with love, joy, compassion and all virtues.
- Sri Sri Ravi Shankar

QnA with Sri Sri

Q: Guruji, If one rotten apple spoils others in the basket then how can we handful of people can make this world a healthy and safe place to live in? There are little more bad people than good ones in the world.

Sri Sri Ravi Shankar: This is not the case in reality. There are more good people in the world than there are bad ones. There is more love in the world than hatred. There is more happiness than misery. But it seems the other way around. Don’t blame the society. You have a responsibility and you carry on fulfilling that. Continue spreading satsang (company of truth). Same was done by Mahatama Gandhi. Before independence in India, people were so depressed thinking they would be enslaved forever. So what did Mahatama Gandhi do? He started to have satsangs across various places in the country. People got courage from that. Same way we need to spread that a wave of satsang and awareness, not that of hatred.

Guru One Liner of the day

Q: How to forgive and let go off things?

+Sri Sri Ravi Shankar: When you see a culprit from a broader perspective, forgiveness becomes natural.

Wisdom Quote of the day

It is at the time of death that the mind separates from the body. So at this time, whatever impression one bears in the mind become the reason for the next birth. This is a scientific truth. +Sri Sri Ravi Shankar

Knowledge Sheet

The Arrow of Faith


Subscribe to Knowledge Sheets It is only through merit that you can have faith. When you lack faith, happiness is neither in the inner nor the outer world. Happiness springs forth from faith. Happiness is forgetting the body consciousness. Pain or sorrow is holding on to the body consciousness. Whenever you are happy, you don't feel the body and when you are miserable, you have aches and pains.

Question: Then why in meditation is the attention taken to various parts of the body?
Sri Sri: For an arrow to go forward, you have to pull it back. In the same way when you take the attention to the various parts of the body, it frees you from body consciousness.


|| Jai Guru Dev ||

Guru Punch of the day

Just like how the air comes and blows everything away, in the same way, all of life’s events come and go. But what is important is that you should not get stuck anywhere, move ahead. Just become hollow and empty, and then you will be joyful. +Sri Sri Ravi Shankar

Saturday 23 November 2013

QnA with Sri Sri

Q: Guruji, How does memory survive when the body is dropped?

Sri Sri Ravi Shankar: Memory is not a physical phenomenon. Of course it is physical but it has its impression on the consciousness as well. You are speaking into the mike and those words have become electricity but again it becomes the sound again. How does it happen? That is the intelligence in the consciousness. Sound becoming electricity and then becoming the same sound! So the impressions are in the brain cells and it is carried on from life time to lifetime. That is why in the consciousness so many memories are there of the past. It is very obvious. So many things happening and some have been recorded as well.

Guru One Liner of the day

Q: Why don’t you suggest government to include spiritual knowledge at the level of class 10th, at least in India?

+Sri Sri Ravi Shankar: I have been telling it. Now, you all should give voice too.