Sri Sri Ravi Shankar: There are three levels of joy. When our senses engage in sense objects, i.e., when the eyes are busy looking, the ears are busy hearing, we get joy by looking, by hearing, by tasting or by touching. We get some joy from the senses, but the capacity to enjoy through the senses is limited. See, the first doughnut you eat tastes very good. The second one tastes okay. The third one feels like it is too much, and the fourth one feels like torture. Why is this? All of them are made in the same bakery, but the ability to enjoy goes down. It is the same with all the sense organs. Sight, touch, smell, taste, hearing; the joy from all of these have their own limitations. Isn’t that so? Then the second level of joy, is when you do something creative; when you discover something nice, or when you write a poem, or when you make some new dishes. That which comes from creativity brings a certain joy with it. When a baby is born to you, whether it is your first baby or third baby, it brings a certain excitement; a certain joy. Now, there is a third level of joy. A joy that does not diminish, and that comes, not from the senses, or through creativity, but from something deep and mystical. Similarly, peace, knowledge and joy, these three things come from another level. And from where they come, the source of it, is meditation.
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