Wednesday 27 August 2014

Knowledge Sheet


Knowledge Sheet of H. H. Sri Sri Ravi Shankar

WEDNESDAY, AUGUST 27, 2014

Your Home is Where you Can be at Peace

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What is home? Home is a place where you are at rest, you feel comfortable. For me, the entire world is my home. Wherever I go, I feel the same belongingness with the people. I want every home to be like an ashram. Ashram means where there is no shram (effort); where all the efforts of the mind, heart and body drop. All the fears, insecurities, stress, everything drops and you experience deep rest. Every home should be like an ashram. People dream of beautiful homes. They spend so much time, money and energy decorating and designing their houses; or they keep changing homes. Yet they are not at rest. You can be at rest only when you are comfortable within yourself. The first step is to relax and the last step is to relax as well! The most relaxing or comfortable place is right within you. Repose in that peaceful, cool, calm, serene depth of your being — this is immensely valuable and precious. When you are unhappy or tired, even sweet things are nauseating, music is disturbing, and the moon is irritating. When you are calm and centred, clouds are magical, rain is liquid sunshine and even noise is music. So it is important to take proper rest. But when can you rest? Rest is possible only when you have stopped all other activities. When the mind settles down, it has come back home. That is when one gets deep rest and this happens in meditation.

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