If negative thoughts, insecurities, doubts come into the mind, chant Om
Namah Shivaya. It has been there for thousands of years. Chanting
energizes our psyche, our inner self. It is very powerful and we should
chant this everyday. It will keep away depression. Just try this. You
will see that whenever you are low, saying Om Namah Shivaya removes the
negativity.
+Sri Sri Ravi Shankar
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