Wisdom Quote of the day

Meditation is like a seed. The better a seed is cultivated, the more it flourishes. Similarly the more we practice meditation, the better it cultures the entire nervous system and the body. Our physiology undergoes a change and every cell in the body is filled with ‘prana’ (life-force). As the level of ‘prana’ in the body rises, we are filled with joy. +Sri Sri Ravi Shankar